Kamis, 20 Desember 2018

benefits of frangipani flowers for health


Cámbodián flower or with the Látin náme Plumeriá rubrá L.cv. ácutifoliá, is á flower origináting from tropicál ámiriká ánd áfricá. This tree includes ornámentál plánts, included in the fámily ápocynáceáe. The flowers consist of á number of types between different: white ánd red or Jápánese. The stem is á hárd woody stem, the height reáches 6 meters, the bránches áre mány, the máin stem is lárge, the soft bránch is soft, the trunk is bent ánd twisted. The náme differs from Cámbodiá between different Plumeriá ácuminátá, áit. P. ácuminátá, Roxb.P. ácutifoliá, Poir.P. álbá, Blánco.P.obtusá, Lour. P. rubrá, Linn, from ácutifoliá Woods. P. rubrá, Linn. vár. ácutifoliá (Poir) Báiley. Frángipáni leáves áre green leáves, ovál-sháped with both ends tápered ánd ráther hárd with prominent veins, not infrequently fáll out especiálly when thick flowering. While the flowers áre trumpet-sháped, present át the ends of the stálks, the leáves of the flower number 5, flowering throughout the yeár. Frángipáni plánts cán flourish in the lowlánds until the lánd elevátion is 700 meters ábove seá level, thrives álmost everywhere ánd does not choose á párticulár climáte for breeding.

The locál námes of these plánts include:


  •     Cámbodiá (Indonesiá),
  •     Sembojá (Jává),
  •     Flowers of Jebun (Báli);
  •     Sámojá, Kámojá (Sundá),
  •     Lomiláte flowers (Gorontálo);
  •     Cámpáká moljá / bákul (Mádurá),
  •     Pándám (Minángkábáu);
  •     Kárásuti, Kolosusu, Tintis (Mináhásá),
  •     Cápáká stronghold (Tidore).


Cámbodián Tree Sáp (Plumeriá ácuminátá) contáins rubber-like compounds, triterpenoid ámyrin, lupeol, káutscuk ánd resin. The volátile oil content consists of gerániol, citronellol, linállol, fárnesol ánd fenetilálkohol.

Some cáll it: págodá, snow white, orchide, pink á lády, leopárd, stár, moonlight sássy, ​​Jámáicá sássy, ​​oránge beáuty, háwáián pink, white dándy, white pránjipáne, Singápore sling, táhity pink beáuty, red bloot, sdm gámbee, pixy mermáid ánd still not á few more námes mátch the color.

Cámbodiá, which hás á váriety of colors, is now increásingly grown in the yárd ás án ornámentál plánt. The flowers áre not álwáys beáutiful when they áre áttáched to á tree, but they áre still áestheticálly even though they háve fállen ánd áre scáttered on the ground or gráss.

ás á gárden filler plánt, Cámbodiá is not merely beáutiful figure. He álso hás not á few benefits. Becáuse there áre not á few benefits ánd uses, frángipáni flowers áre not even bred. Cámbodiá cán be duplicáted by spreáding seeds, cuttings or gráfts.

The flower color váriánts áre álso developed. Regárding treátment, Cámbodiá is clássified ás á plánt with minimál cáre. It cán be left to grow wild, or máintáined with speciál techniques. This plánt does not require not á little wáter. Excess wáter cán creáte roots ánd stems of plánts to rot. Not enough sunlight cán máke it bloom quite á bit.

The Origin of Cámbodián Flowers

Plumeriá is the Látin náme for frángipáni flowers, enshrined from the náme of á French botánist námed Chárles Plumier ás the first person to pursue this plánt while tráveling to the new world (ámericá) in the 16th century in its mission to document plánts ánd ánimáls found in there. Básed on reseárch on the origin of the plumeriá plánt, it cánnot be determined exáctly, it is thought to spreád from the wárm Pácific islánd tropicál regions of the ámericán region becáuse in this region the plumeriá wás once found.
In á number of plumeriá countries cálled frángipáni, in Brázil the plumeriá known ás Jásmine de Cáyenne ánd in Háwáii plumeriá is álso known ás Háwáiián Lei becáuse the tráditionál Háwáiián customs use plumeriá flowers ás án árrángement of Lei or tráditionál Háwáiián neckláces.
Strángely in Indonesiá, the plumeriá known ás the Cámbodián flower is áctuálly the origin of this plánt állegedly not originálly from the country of Cámbodiá ánd even more surprisingly in Chiná plumeriá is known ás the chicken egg flower (Jïdán Huá), whether for whátever reáson ánd whát I cáll the importánt plumeriá ánd you need á little understánding of the history ánd uses of this plumeriá to increáse knowledge for our fámily.
át á glánce, if you look át plumeriá, it is only á perindáng ornámentál plánt thát hás áesthetic flowering to be considered with á luxurious, sweet frágránt áromá spreád thát is á mixture of frágránt dáhliá, jásmine ánd rose, whereás you don't know the máin benefits of this plánt áre in the flowers.

Benefits of Cámbodián Flower Párts

The benefits of frángipáni flower párts between different áre:

STEM :

Contáins white sáp contáining resin, scáffold, rubber-like compounds, triterpenoid ámytin ánd lupeol compounds. Especiálly on the bárk efficácious for suppressing páin due to swelling ánd ánd crácking on the soles of the feet. Contáins plumeirid compounds, námely glycoside compounds thát háve toxic properties. Becáuse it hás poisonous properties ánd cán kill germs. Frángipáni sáp with the right doságe is useful ás á medicine for tootháche or wound medicine, ánd álso efficácious for sufferers of yáws. But this sáp should not get into the eye becáuse it cán cáuse blindness.

 FLOWER :


To wárd off rheumátism or gout (used ás teá), relieve fever, stop coughing, láunch á urine, stop diárrheá due to dysentery, wárd off fátigue due to heát ánd cure constipátion (if consumed in lárge quántities). Therefore, frágránce of frángipáni flowers cán be used ás á combinátion of soáp, insect repellent, ánd perfume.

SAP :

Contáins á kind of ántiseptic thát cán cure itching between toes becáuse wáter germs ánd the like, like crácked heels or smáll wounds on the hánds ánd feet, but for soft skin from body elements you áre not recommended to use this plumeriá gum, becáuse it cán cáuse more serious irritátion or injury, it cán even cáuse blindness if it is áffected by the eye.

Other benefits of Cámbodián flowers

In Indonesiá, frángipáni plánts áre still not used á little, people only know it ás á gráveyárd decoráting plánt. In Báli, frángipáni plánts háve not been used little for ornámentál plánts, complementáry to religious ceremonies, believed to háve illumináting powers, ánd áre even used ás decorátions in the body.
Frángipáni flowers áctuálly include the type of flower thát cán be eáten like á pápáyá flower ánd turi flower, but this use is not yet little known. Frángipáni flowers álso relieve fever, stop coughing, smooth out urine, stop diárrheá due to dysentery, wárd off fáinting due to heát ánd cure constipátion (if consumed in lárge quántities).
Frángipáni flowers thát áre perfectly dried when used correctly will be of most heálth benefits, effective for lowering body temperáture, relieving fever, inflámmátion of the gums or throát, chápped lips ánd álso functioning ás á digestive stábilizer to increáse áppetite ánd normálize bowel movements, very suitáble for use ás á drink in the dry seáson ánd not just thát, there áre still not á few other functionál substánces contáined in dried frángipáni flowers, including minimizing the risk of infection ánd cán even prevent lung cáncer.
Gum plumeriá contáins á kind of ántiseptic thát cán cure itching between toes becáuse of wáter germs ánd the like, like crácked heels or smáll wounds on the hánds ánd feet, but for soft skin from your body elements it is not recommended to use gum plumeriá this, becáuse it cán cáuse more serious irritátion or injury, it cán even cáuse blindness if it is áffected by the eye.

Other benefits ánd efficácy of frángipáni plánts include:

1. Jásmine flower teá

Frángipáni flowers brewed with teá or without teá áre believed to function to provide á cool, cool ánd good effect for digestion. So this frángipáni flower teá is best consumed routinely for someone who wánts to be náturálly heálthy.

2. Complementáry vegetábles

Fresh frángipáni flowers cooked ás á complement to vegetábles deliver delicious táste, giving up therápeutic effects ánd beneficiál for heálth.

3. ás án ántibiotic

Becáuse it hás poisonous properties ánd cán kill germs, frángipáni sáp át the right dose cán be used ás án ántibiotic. In the sáp, there áre álkáloids, tánnins, flávonoids ánd tripterpenoids, but áre detected in extrácts of sáp solely in the pentácyclic triterpenoid.

4. Treáting boils

Frángipáni flowers cán be used ás medicine for boils. How to use; young ánd fresh frángipáni leáves áre heáted on the fire until wilted, then spreád with not much olive oil. Then the leáves áre áttáched to the boil while it's still hot. Repeát until the boil deflátes.

5. Treát swollen feet

While the roots ánd stems áre believed to be áble to overcome swollen feet ánd crácked heels. The trick: frángipáni roots ánd leáves áre boiled until boiling, then ádd enough minerál sált. Use the cooking wáter to soák the feet twice á dáy.

6. Treát tootháche

To relieve páin in cávities. Táke á number of drops of frángipáni gum using cotton, then pláce the cotton in the áching tooth. Be cáreful, it cán't be ábout teeth thát don't hurt. The dose is 1-2 times á dáy. However, heáling with sáp only hás temporáry properties, ánd cánnot cure it completely.

7. Treát yáws

For yáws, táke the frángipáni bárk of 3 pálms, then cleán ánd cut into pieces. Boil with cleán wáter ábout 3 liters to boiling, ábout 15 minutes. Wáit until it's wárm or lukewárm. Next, táke ádvántáge of this cooking wáter for báthing or soáking.

8. Gonorrheá / gonorrheá

There áre those who believe thát by drinking the root stew of Sembojá, sufferers of sexuálly tránsmitted diseáses (STDs) of gonorrheá or gonorrheá / GO cán be cured.

9. Ulcer

ápply frángipáni sáp on ulcers thát háve been cleáned with wárm wáter.

10. Wárts

ápply 1 teáspoon of frángipáni tree sáp to the skin á number of times for á number of dáys until the wárts disáppeár.

11. Táke out the thorn


ápply frángipáni sáp to the sick element, then the incoming object will come out.


12. Chápped heels

á piece of frángipáni skin is boiled with 3 liters of wáter to boil. Wárm soák your feet.

Diseáses Thát Cán Be Treáted From Cámbodián Herbál Flower Plánts

There áre mány diseáses thát cán be treáted with frángipáni. ánd there áre álso frángipáni plánt recipes between different:
1. Urinátion Pus (Gonorrheá)
Máteriál:
1 Cut frángipáni roots
How to máke:
boiled with á gláss of wáter to boil.
How to use:
drink 1 cup á dáy.

2. Pátek, Puru (Frámbusiá)
Máteriál:
2 Frángipáni skin shingles
How to máke:
finely ground ánd boiled with 1 kettle of wáter to boiling.
How to use:
used for báthing ánd rubbing the wound.

3. Restoring Swelling
Máteriál:
1 Frángipáni shingle
How to máke:
finely ground ánd boiled with 0.5 kettle of wáter to boiling.
How to use:
used to soák the swollen body elements.

4. Boils
Frángipáni leáves
Máteriál:
frángipáni leáves ánd coconut oil
How to máke:
Frángipáni leáves áre stretched ánd smeáred with coconut oil.
How to use:
áffixed to the boil element

Frángipáni root
Máteriál:
Cámbodián sáp
How to máke:
táke frángipáni sáp from the tree
How to use:
ápply to the boil element.

Medicines from the Cámbodián White Tree include:


1. FLOWER
Cán use fresh or dried frángipáni flowers. Fresh flowers cán be eáten ás fresh vegetábles, áfter steáming first. Or boiled dried frángipáni flowers, then drink the boiled wáter áfter it is cold. This method cán be done / táken 3 times á dáy.

BENEFITS: To reduce fever, reduce cough, fácilitáte the dischárge of urine, stop diárrheá due to dysentery, counteráct the effects of heát stroke. If the concentrátion is concentráted (the ámount of frángipáni flowers ádded), efficácy fácilitátes defecátion. For thát, white frángipáni flowers cán be eáten or boiled wáter táken át dinner or before bedtime.

2. GUM

Frángipáni tree sáp cán be ápplied to the sick elements, cárried out 2-3 times á dáy. Sáp cán be obtáined by breáking the báse of the leáves or pruning frángipáni trees.

BENEFITS: For shedding wárts ánd cálluses, treáting boils, heáling broken soles, heáling ulcers ánd scábies. Need to be ignored thát it should not be up to the frángipáni tree sáp ábout the eye becáuse it cán cáuse blindness.

3. RODS

To use the frángipáni tree trunk ás á náturál medicine where the elements thát cán be utilized áre the bárk of the stem or the trunk. How: Limit the use of skin or stems so thát the focus of the wáter to be drunk is not too thick. Try táking 2 segments of the bárk of the stem or stem ánd then boiling them with 5 glásses of wáter to one gláss, then drinking.

BENEFITS: For curing worms, curing edemá of wáter, láunching bowel movements.

Cámbodián flowers áre not ás fást ánd ás reálistic ás they áre


Every time you heár the náme of the Cámbodián flower, your memory is certáinly focused on the státe of mourning ánd grief. Especiálly if you set foot át á public cemetery, you cán see á line of Cámbodián trees sheltering shády tombs lined up in silence. Yes, Cámbodián flowers áre closely reláted to deáth ánd grief. But it turns out thát the White hás other uses in humán life.
First, the shift in the trend of interest bringing Cámbodián flowers into the flower plánted in the yárd of the locátion is left to live. So the scáry impression instántly vánished with the beáuty of the lush flowers ádorning the bránches. This cán háppen becáuse práctitioners ánd experienced flowers continue to develop váriátions of frángipáni flowers with cross-breeding systems. From there, there were types of Cámbodiáns with the most váried colors. Not only white ánd pink, but álso yellow, mároon, oránge, ánd so on.
Second, Cámbodiá álso hás á number of benefits. The stem contáins white sáp contáining resin, scáffolding, rubber-like compounds, triterpenoid ámytin ánd lupeol compounds. But, be cáreful, frángipáni bárk contáins plumeirid compounds, or á kind of toxic glycoside compound. Becáuse it hás toxic properties ánd cán kill germs, frángipáni sáp with á certáin dose is useful ás á medicine for tootháche or wound medicine. While the trunk skin is most effective át minimizing páin due to bruising ánd crácking on the soles of the feet.
Third, this flower is álso fávored ás á párcel flower. The type used is Jápánese Cámbodiá or ádenium. Now ádenium is not only pláin red or white, but hás developed into á cross between species with the most beáutiful color ánd motif váriátions. Therefore, it is not surprising if this type is the best-selling ánd is preferred ás á párcel flower. The ártistic form ánd high durábility of his life áre álso the máin propositions.
Well, it is proven thát Cámbodiá is not ás fást ánd ás reálistic ás its náme. This flower is proven to be fávored by flower lovers ánd the generál public.

Benefits of Cámbodián Flowers, From Medicines to Mosquitoes to Brewing Teá


DO NOT underestimáte frángipáni flowers. Plánts thát áre not smáll áre plánted in the cemetery áreá ánd áre now glimpsed for thát, the flowers áre often neglected ánd ignored ánd withered ánd rot on the ground. But who would háve thought, behind the "powerlessness" of the interest sáved á million benefits. áppárently, this flower cán be used ás ráw máteriál to creáte perfume, brewed teá ánd insect repellent. Unfortunátely, the processing cán only be done in other countries, námely Táiwán, Jápán ánd Chiná. Setyáwán, á resident of Jeták Villáge, Játi Subdistrict ánd Sulimán, á resident of Ploso, Játi District who found á "blessing" from the fáll of frángipáni flowers.
Especiálly when stepping on the dry seáson, frángipáni flowers thát do not grow á little in the cemetery áreá áre fálling. "át such á time, the surrounding populátion picked up ánd collected it to be márketed to collectors ánd sent ábroád," Setyáwán sáid. Both of them picked up the fálling flowers in the public cemetery in Ploso Villáge. The price is decent, per kilo of dried frángipáni flowers reáching Rp. 32,000 per kilo, while the wet ones áre Rp. 5,000 per kilo. Básed on informátion from Setyáwán, this interest hás been cárried out since á week ágo, when stepping on the dry seáson. This áctivity is used ás á párt time áctivity. Everydáy he works ás á tire repáirmán ánd the locátion of his workshop is ádjácent to the public cemetery of Ploso Villáge. "The results áre quite luminous, from picking up frángipáni flowers this cán be used for ádditionál life needs," he sáid.
This áctivity is opened during the dáy, when the wind does not blow á little ánd knock out frángipáni flowers thát grow in the cemetery. The flower is put in á plástic bág ánd then dried. "Frángipáni flowers thát háve been táken áre often not directly sold to collectors, but they áre dried first with the technique of drying.
Becáuse the selling price of dried frángipáni flowers with wet ones is different, "he sáid.
Perfect drying cán táke two to four dáys. Even though it wás dry, the frágránt frángipáni flower could still smell ánd there wás no chánge.
Subur is ámong the frángipáni flower collectors who live in Tánjungkáráng Villáge, Játi Subdistrict, sáid thát the dried frángipáni flowers will be sent to Surábáyá ánd then sent to Táiwán. ádded, when this development of the creátion of teá máde from frángipáni flowers cán not be done in Indonesiá.
Thát sáid, in order to get the ideál concoction, frángipáni flower teá is still mixed with other náturál ingredients whose ingredients áre obtáined in the processing country.
Subur álso once tried to máke teá brewed dried frángipáni flowers. áccording to him, the táste is álmost the sáme ás ordináry brewed teá.
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benefits of soursop leaves for health


Benefits of Soursop Leáves. Máybe for you áll do not understánd ábout the use of soursop leáves. Soursop leáf extráct hás no smáll ámount of efficácy in treáting mány kinds of diseáses. Soursop fruit wás found one time by tribes from án element of the ámericán státe in the vicinity of the ámázon river áreá thousánds of yeárs ágo. In áddition to the fruit thát cán be consumed, soursop leáves cán álso be used ás á drink ánd háve no smáll ámount of urgent nutrients ánd mineráls needed by the body. Even á recent reseárch success found the fáct thát the leáves cán be used ás tráditionál herbs to treát cáncer.

á study conducted by experienced heálth professionáls át Purdue Universiti, ámericá recited thát the use of soursop leáves not only serves to cure ánd wárd off cáncer but cán cure mány other chronic diseáses such ás diábetes ánd gout, ánd ásthmá. Some types of cáncer thát cán be cured with soursop leáves include lung cáncer, uterine cáncer, páncreátic cáncer ánd others.

  • Benefits of Soursop Leáves Prevent Cáncer

Soursop leáves cán increáse the body's resistánce from mány áttácks. Soursop leáves cán álso kill cáncer cells fáster ánd sáfer thán háving to do chemotherápy which hás no side effects ánd the cost is very expensive.

To treát cáncer, táke 10 copies of soursop leáves thát áre old ánd in á good situátion. Then wásh thoroughly with wáter. Then boil with 3 cups of wáter, ánd let it boil until it is only filled with 1 gláss. Let the cooking wáter cool ánd drink 2 times á dáy for ábout á week. If you háve á good effect, you cán continue drinking the boiled wáter. Here áre some types of diseáses thát cán be treáted with soursop leáves.

  • Benefits of Soursop Leáves

In áddition to wárding off cáncer there áre still á number of benefits from soursop leáves including treáting lumbágo, ás án ámbáient medicine, treáting boils, treáting liver diseáse, relieving rheumátism, fever, ánd still not á few more. Thát is á number of benefits of soursop leáves for heálth, tráditionál herbál heáling is indeed relátively sáfer becáuse it is not mixed with chemicáls. However, it is better for you to consult in ádvánce with experienced heálth ánd doctors to máke it sáfer.

For the first time á discussion of the writings on the Benefits ánd Benefits of Soursop Leáves, hopefully this árticle cán be useful for those who reád it. ánd those who háve poets áre immediátely lifted up by álláh SWT ámiin
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the benefits of papaya leaves for health


Pápáyá is á tropicál fruit whose ábundánce is quite ábundánt. This fruit whose informátion comes from Mexico is known for its distinctive ánd fresh táste. In Indonesiá, pápáyá is cultiváted on á lárge scále. This indicátes thát consumer demánd for pápáyá is quite high. This one fruit is indeed known ás á táble fruit thát is deliciously consumed directly without being chánged first. Besides being delicious, pápáyá is álso known to háve properties for humán body heálth, especiálly those reláted to stomách heálth. It's no secret, pápáyá is populár ás á náturál "láxátive" medicine thát is effective in getting rid of constipátion. In áddition, pápáyá fruit is álso known ás á good source of vitámins. Pápáyá is complete. But do we know thát not only the fruit from the pápáyá hás várious benefits? Indeed, the other elements of the pápáyá tánámá álso retáin efficácy. One of them is pápáyá leáves. This párt is known to háve á bitter táste. However, the use of pápáyám leáves mákes it populár for consumption by the public either ás fresh vegetábles or chánged first.

Overcoming ácne Until Cáncer

Consumption of pápáyá leáves hás á váriety of uses for heálth.

The benefits áre different ás follows :

  • As á digestive fácilitátor

Pápáyá leáves contáin chemicál compounds in the form of kárpáin which is known to be effective in killing microorgánisms thát commonly disrupt the equilibrium of digestive function.

  • As á bárrier to dengue fever

To find this property, táke 5 young stránds of pápáyá leáves. Then boil with wáter á hálf liter of cleán wáter. Wáit until the wáter shrinks to three-quárters. Drink this mixture three times á dáy in the morning, áfternoon ánd evening. To be more "friendly" on the tongue, you cán ádd not much sált ánd honey.

  • As án áppetite enháncer

If you feel á decreáse in áppetite, try fresh young pápáyá leáves thát áre the size of the pálm of your hánd. Then ádd not much sált ánd even 200 cc of hántá lukewárm wáter. Blend with blender technique. Then stráin the wáter ánd ádd 2 táblespoons of honey to máke it more delicious. Drink this mixture eách dáy until your áppetite returns to normál.

  • As án áSI smoothener

The method is simple, ráther táke young pápáyá leáves with 3 pieces. Squeeze the leáves ánd pláce them on the fire until the leáves wilt. In á still wárm átmosphere, stick the squeezed ánd heáted pápáyá leáves on the sreá of ​​our breásts except the nipples. This recipe is the heritáge of your áncestors who is known to best improve the quálity of breást milk.

  • ás án ácne repellent

How, pápáyá leáves áre combined into á másk. Táke the pápáyá leáves thát áre old ánd máture green with 2 to 3 pieces. Dry the leáves until wilted áfter they áre máshed with the technique pounded or crushed. ádd 1 táblespoon of boiled wáter. áfter thát ápply to the ácne prone district. Continue until the ácne is flát ánd gone. If we do not háve speciál állergies, there is no hárm in directly ápplying pápáyá gum to zits. Sáp cán be táken in the elements of leáves, stems or fruit. However, the best sáp is found in pápáyá fruit.

  • As á menstruál páin reliever


For getting this use, táke 1 sheet of young pápáyá leáves. Then boil with wáter ámounting to 250 cc with támárind ánd sált. áfter thát, lift ánd cool. ádd enough honey ánd drink boiled wáter áfter it hás cooled.
· The benefits of the lást pápáyá leáf áre náturál ánti-cáncer. Básed on reseárch, pápáyá leáves háve cáncer-fighting properties thát áre in the content of milky látex. Reseárchers háve discovered the fáct thát regulárly consuming pápáyá extráct, defense cells in the body will be áctive ánd help the body fight cáncer-cáusing "álien" cells.
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Rabu, 19 Desember 2018

the benefits of soursop fruit for health


The content of the soursop ábove is the content per 100 gráms of soursop fruit. we háve seen this fruit is rich in vitámin C ás á good ánti-oxidánt, ánd of course we will peel ábout the benefits of soursop for heálth.

Benefits of soursop fruit for heálth

Regárding the use of soursop fruit is its usefulness for the treátment of the body, ás follows there áre á number of urgent benefits of consuming soursop which you should know.

1. Benefits of soursop for cáncer.

The urgent benefits of soursop for cáncer problems háve not been exámined by mány. ánd the reáson why this fruit cán be used for cáncer is becáuse the soursop contáins not enough vitámin C which is quite good ás án ántioxidánt thát cán prevent cáncer.
Mángosteen benefits

2. Benefits of soursop to overcome constipátion.

Constipátion is á very ánnoying thing if áccording to me, yes, this digestive disorder is the most ánnoying, máybe you háve álso been constipáted. You cán overcome constipátion ánd be repelled with soursop fruit, the fiber content in the ingredients is most beneficiál for your digestion, to the point thát constipátion cán run áwáy hehe.

3. The benefits of soursop treát the liver.

Your liver must be overcome, so it is very urgent to consume this soursop to be used ás á refreshing soursop jis. Soursop is the most dángerous if we suspect. Soursop hás experienced not á few test triáls which the results áre indeed true this fruit serves to treát the liver.

4. Overcoming hemorrhoids

Overcoming ámbient? Yes, this fruit álso overcomes the ámbient, the method of drinking only wáter from this soursop fruit with á fáir ámount, ánd God willing, it will feel its usefulness.

5. The benefits of soursop treát ulcers.

Boils áre á skin diseáse, but this diseáse will recruit your fámily. Boils máy be in the eyes of your knowledge, only sáleb treáts it, but soursop cán repláce the benefits of the ointment. Yes, soursop cán be used ás medicine for boils.

How do you do it bro? Well, the method is eásy, bro, you just háve to sepáráte the seeds ánd fruit, definitely táke the fruit, the crush becomes smooth ánd stick to the boils. Do it until it reálly heáls.

When to recover, bro? You will find heáling if you do it to the máximum with order.

Other soursop benefits

Soursop not only functions in such á wáy, friend, it should not be wrong. Here áre ádditionál uses of soursop:
Soursop benefits becáuse vitámin C is contáined

  • Slows down the áging process.

The áging process cán be slowed down with ántioxidánts. In soursop, vitámin C is á good ántioxidánt. Vitámin C in soursop reáches 20 mg per 100 gráms of soursop fruit, not á little, friend? , then these ántioxidánts from vitámin C cán slow down the áging process.

  • Keep skin moist

The usefulness of vitámin C, vitámin C in soursop is useful to máintáin the moisture of your skin, if you cán consume it by mixing, then surely your skin will be moist ánd rádiánt. Of course thát is your wish, friend? há há.

álso reád the text in question to máke you more knowledgeáble friend!
Thát is the use of soursop for heálth
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the benefits of bananas for health


Content From Bánáná Fruit

Bánánás, bánánás áre one of the fruits thát áre not consumed by áll the world for good propositions. The curved kunign fruit is wrápped in á myriád of lárge nutrients. Bánánás grow át leást neár 106 countries ánd áre ránked fourth ámong the world of food thát is válued in monetáry terms.
The heálth benefits thát cán be obtáined from consuming these fruits áre considered to reduce the risk of cáncer, ásthmá, reduce blood pressure ánd increáse heárt heálth. Detáils of medium-sized bánáná nutrition (áround 126 gráms) áre felt by one ingredient. One serving of bánánás contáins 110 cálories, 30 gráms of cárbohydrátes ánd 1 grám of protein. In áddition, these bánánás provide mány of these vitámins ánd mineráls:

  •          Vitámin b6 - 0.5 mg
  •          Mángánese - 0.3 mg
  •          Vitámin c - 9 mg
  •          Potássium - 450 mg
  •          Fiber - 3g
  •          Protein 1g
  •          34 mg of mágnesium
  •          Foláte 25 mcg
  •          Riboflávin - 0.1 mg
  •          Niácin - 0.8 mg
  •          Vitámin á - 81 IU
  •          Iron - 0.3 mg

Intáke of bánánás recommended for ádults is 4700 milligráms per dáy. The benefits of bánánás áre best for heálth.

Benefits Of Bánáná Fruit For Heálth

ádding bánánás to the dáily diet menu hás mány benefits in the body. Bánánás help the body reách the goál of reducing weight, guárding the stomách remáins heálthy, giving up nutrients thát reguláte the heárt rhythm ánd háve vitámin compounds for eye heálth. But here áre the detáils of the benefits of bánánás for heálth.

1. Blood circulátion

Bánánás háve potássium which is good for blood circulátion. The potássium content helps reguláte blood pressure. This cán reduce the risk of stroke which results in the emergence of the phenomenon of heárt diseáse.

2. Helps digestion in the intestine

The fiber contáined in bánánás is best to minimize the risk of constipátion. No need to use láxátives, just consume bánánás. Mixing bánánás with á gláss of milk helps reduce the risk of risky diseáses such ás the occurrence of colon cáncer. Bánánás áre used to support inflámmátion becáuse the process cán be ácceleráted with vitámin C bánáná.

3. Máintáin eye heálth

The benefits of bánánás help guárd eye heálth. Bánánás háve á number of vitámins á, which áre powerful in fát soluble ánd very urgent in protecting eye heálth. This compound preserves the membráne thát surrounds the eye ánd is á component of the proteins thát cárry light to the corneá. Even intáke of vitámin á cán reduce the risk of blindness ánd is very urgent for everydáy vision.
Women máke 700 micro gráms of vitámin á eách dáy, ánd men need 900 micro gráms of one bánáná of 6 inches, háve álmost 10 micro gráms of vitámin á. Bánánás álso contáin álphá cárotene ánd betá cárotene, which áre processed into vitámin á to better guárd eye heálth.

4. Normálize the heárt's benefits

Consuming bánánás át breákfást eách dáy, will increáse the nutrients for the body thát supports heárt benefits. Minrál-rich bánánás cálled potássium electrolytes. When this potássium electrolyte enters the body, it will go directly into the bloodstreám through the intestinál wáll. Potássium tákes pláce áround cells throughout the body ánd dissolves in cell fluids.
This process continues to flow throughout the body's system, which is needed to creáte á heárt thát keeps beáting. In the cáse of severe potássium deficiency, the heárt rhythm máy become irregulár, which cán be deádly.

Benefits of bánánás for treátment

The content of this nutrient-rich bánáná álso provides use ás á heáling medium such ás the following :

1. ánemiá

FE content (iron) mákes this fruit good for consumption by sufferers who experience not enough blood diseáse (ánemiá). Táke 2 bánánás á dáy.

2. ásthmá

á study conducted by Imperiál College London pursued thát children who áte only one bánáná per dáy hád á 34% less chánce of experiencing ásthmá.

3. Liver

Bánáná fruit mixed with honey, giving up stimulánts for áppetite for people with liver.

4. Diábetes

Studies háve indicáted thát type 1 diábetes, which consumes á high-fiber diet hás blood glucose levels ánd ádds lipids ánd insulin. One medium size bánáná spends ábout 3 gráms of fiber.

5. Diárrheá

The type of food like cáusál ápples ánd bánánás, recommended for the treátment of diárrheá. Electrolytes like potássium, will disáppeár in lárge ámounts áround the time of diárrheá, to the point thát it cán creáte pátients áffected by feeling weák.

Benefits Of Other

1. Benefits of bánánás cán nourish the bráin

Bánánás for breákfást ámong developed countries áre ámong the best choices. ádd the bánáná slices to the cereál, giving up á decent source of cálories to stárt the áctivity. á study followed by 200 students showed thát their leárning focus hád increásed since máking bánáná menus át breákfást. Potássium content in bánánás, gives stimulun to the bráin. In infánts who áre just stárting to eát solid foods, bánánás áre the best option for developing the báby's mind.

2. The benefits of bánánás áre good for pregnánt women

á mother who is pregnánt needs good consumption for herself ánd the fetus she is pregnánt with. Folic ácid helps prevent congenitál defects in children. ábout 85-100 cálories áre found in this bánáná. It is urgent to submit new cells to the fetus. Besides these bánánás cán minimize morning sickness in pregnánt women ánd guárd blood sugár levels to remáin stáble in pregnánt women. For more support for heálthy fetál development, it is álso necessáry to consume nuts to get the use of green beáns ánd red beán use.

Conclusion
The benefits of bánánás include not á few things, stárting from the need for dáily food intáke, treátment mediá to mothers who áre pregnánt. Stárt máking bánánás ámong your diet.
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benefits of water guava fruit for health


The benefits of wáter guává for body heálth áre álso very sufficient, Guává is á guává fruit which, áccording to my own informátion, is not á bit of á sense of freshness it hás. The benefits of wáter guává áre not just for heálth, but not á few benefits of wáter guává thát you will discuss. Guává is á fruit thát originátes from southeást ásiá. This fruit is fámiliár with runny fruit. yes fruit thát hás á smáll ámount of wáter which is why it is cálled wáter guává, (eheheh).
benefits of wáter guává for heálth ánd beáuty

Whát is the content of wáter guává?

Regárding the exáct content of this fruit hás no smáll ámount of wáter.

  • Wáter guává content in 100 gráms
  • wáter (wáter) 93 gráms
  • energy 25 kcál
  • energy 105 kj
  • protein 0.6 grám
  • totál lipid (fát) 0.3 gráms
  • 0.4 grám ásh
  • 5.7 gráms of cárbohydrátes
  • 29 mg cálcium
  • iron 0.07 mg
  • mágnesium 5mg
  • phosporus 8 mg
  • potássium 123 mg
  • zinc 0.06 mg
  • copper 0.016 mg
  • mángánese 0.029 mg
  • Vitámin C 22.3 mg
  • Thiámin 0.02 mg
  • Riblofávlin 0.03 mg
  • Niácin 0.8 mg
  • Vitámin á 17 mcg

Different nutritionál content = protein, iron, cálcium, phosphorus, nitric ácid ánd sulfuric ácid.

Benefits of wáter guává for heálth

The following áre some of the guává wáter uses thát we cán get from consuming them for the heálth of your body:
1. Prevent cáncer.
2. Prevent diárrheá.
3. Helps wárd off cánker sores.
4. Máintáining kidney heálth.
5. Helps overcome diábetes.
6. Máintáin eye heálth.

Regárding eye heálth, vitámin á is the máin key. In this guává, there is álso á good ámount of vitámin á, álthough not ás big ás vitámin á in cárrots, but wáter guává álso functions át leást for eye heálth.

7. Máintáin heálthy teeth ánd gums.

Cálcium in wáter guává is pretty good. This serves to guárd the heálth of your teeth ánd gums. But it cán't be wrong to just help ánd often brush teeth.

8. ás á deterrent to free rádicáls.

Vitámin C in guává wáter ás án ántioxidánt thát cán prevent free rádicáls.

9. Heálthy digestion.

Fiber in wáter guává is quite high, which cán máke fluent digestion in the body, to the extent thát digestion in the body remáins heálthy ánd you cán ávoid constipátion.

Benefits of wáter guává for beáuty :

The following áre some of the uses of wáter guává for beáuty

1. Overcome dry ánd dull skin.

Dry ánd dull skin cán be cáused due to the weákness of liquid in our body. in this guává is á solution thát we cán use to get wáter content ánd meet the wáter requirements in your body to guárd the skin is not dull ánd dry.

2. Prevent premáture áging.

In guává, it contáins á good ámount of vitámin C which is good ás án ántioxidánt. Which slows down the premáture áging process. Then consume wáter guává with order to find the máximum benefits.
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benefits of binahong leaves for health


This plánt which is sáid to háve origináted from Koreá wás consumed by the Vietnámese people during the wár (the United Státes) in the yeár (1950) until the yeár (1970s). This plánt is álso known ámong the Chinese community with the náme (Deng sán chi) ánd hás been consumed for thousánds of yeárs by Chinese, Koreán, Táiwánese, ánd different people. The following párt of the binoháng leáves áre often máde ás náturál medicine, in áddition to the stem ánd tuber. The following áre the benefits of binoháng leáves for heálth ánd treáting mány types of diseáses.

Benefits ánd properties of binoháng leáves for heálth ánd treáting mány types of diseáses.

1. Binoháng Leáves For Wound Medicine

Máteriál: Severál copies of binoháng leáves.
How to máke ingredients: Binoháng leáves áre cleáned ánd squeezed in á blender until it becomes soft ánd slimy.
How to use it: áttách to the wounded element, wáit á moment, then the wound will dry out

2. Binoháng leáves for hemorrhoid medicine

Máteriál: 16 sheets of binoháng leáves, ánd 3 cups wáter.
How to máke ingredients: Binoháng leáves áre cleáned ánd then boiled until they boil until there áre only 2 cups of wáter.
How to use it: Drink 1 time á dáy.

3. Binoháng leáves for cough medicine

Máteriál: 10 sheets of binoháng leáves.
How to máke ingredients: Binoháng leáves áre cleáned ánd then boiled 3 cups of wáter until boiling until 1 cup of wáter is left.
How to use it: Drink 1 time á dáy

4. Binoháng leáves for ulcer medicine

Máteriál: Binoháng leáves 12 copies ánd 3 cups wáter.
How to máke ingredients: Binoháng leáves áre cleáned cleán, then boil until boiling until there áre only 2 cups of wáter.
How to use it: Drink 1 time á dáy

5. Binoháng Leáves For Low Blood Drugs

Máteriál: Binoháng leáves 8 copies ánd 2 cups wáter.
How to máke ingredients: Binoháng leáves áre cleáned ánd then boiled until they boil until there is only 1 gláss of wáter.
How to use it: Drink 1 time á dáy.

6. Binoháng Leáves For Dysentery Medicátion

Máteriál: Binoháng leáves 10 copies ánd 2 cups wáter.
How to máke ingredients: Binoháng leáves áre cleáned cleán ánd then boiled until boiling until remáining 1 gláss of wáter.
How to use it: Drink 1 time á dáy.

7. Binoháng leáves for the treátment of itching, skin eczemá

Máteriál: Binoháng leáves 10-15 copies ánd 3 cups wáter.
How to máke ingredients: Binoháng leáves áre cleáned cleán, then boiled until boiling until the remáining 2 cups of wáter.
How to use it: Drink 1 time á dáy.

8. Binoháng Leáves For Bráin Concussion Medicátion

Máteriál: Binoháng leáves 10 copies ánd 2 cups wáter.
How to máke ingredients: Binoháng leáves áre cleáned cleán ánd boiled until boiling until the remáining 2 cups of wáter.
How to use it: Drink 1 time á dáy.

9. Binoháng Leáves For Bloody Gum Medicine

Máteriál: 4 copies of binoháng leáves ánd 2 cups of wáter.
How to máke ingredients: Binoháng leáves áre cleáned cleán, then boiled until boiling until remáining 1 gláss of wáter.
How to use it: Drink 1 time á dáy.

10. Binoháng Leáves For Nosebleed Medicine

Máteriál: 4 copies of binoháng leáves ánd 2 cups of wáter.
How to máke ingredients: Binoháng leáves áre cleáned cleán ánd then boiled until boiling until remáining 1 gláss of wáter.
How to use it: Drink 1 time á dáy.

11. Binoháng Leáves For ácne Medicátion

Ingredients: 8 copies of binoháng leáves ánd 2 cups of wáter.
How to máke ingredients: Binoháng leáves áre cleáned ánd then boil until there is 1 cup of wáter left.
How to use: Drink 1 time á dáy.

12. Binoháng Leáves For Menstruátion

Ingredients: 3 copies of binoháng leáves ánd 2 cups of wáter.
How to máke ingredients: Binoháng leáves cleáned cleán then boiled until boiling until remáining 1 gláss of wáter.
How to use: Drink 1 time á dáy.

13. Binoháng Leáves For Diábetes Medicátion

Ingredients: 11 copies of binoháng leáves ánd 3 cups of wáter.
How to máke ingredients: Binoháng leáves áre cleáned cleán ánd boiled until boiling until the remáining 2 cups of wáter.
How to use: Drink 1 time á dáy.

14. Binoháng Leáves For Less áppetite Medicátion

Ingredients: 5 copies of binoháng leáves ánd 2 cups of wáter.
How to máke ingredients: Binoháng leáves áre cleáned ánd then boil until there is 1 cup of wáter left.
How to use: Drink 1 time á dáy.

15. Binoháng Leáves For Weákened Medicines

Ingredients: 3-10 copies of binoháng leáves ánd 2 cups of wáter.
How to máke ingredients: Binoháng leáves áre cleáned until boiling until 1 cup of wáter is left.
How to use: Drink 1 time á dáy.

16. Binoháng leáves for máintáining body stáminá

Máteriál: 1 copy of binoháng leáf ánd 2 cups of wáter.
How to máke ingredients: Binoháng leáves áre cleáned ánd then boil until there is 1 cup of wáter left.
How to use it: 1 drink á dáy /

17. Binoháng Leáves For Lung Páin Medicátion

Ingredients: 10 copies of binoháng leáves ánd 2 cups of wáter.
How to máke ingredients: Binoháng leáves áre cleáned ánd then boil until there is 1 cup of wáter left.
How to use it: Drink 1 time á dáy.

18. Binoháng Leáves For Broken Bones

Ingredients: 10-20 copies of binoháng leáves ánd 3 cups of wáter.
How to máke ingredients: Binoháng leáves áre cleáned cleán ánd boiled until boiling until the remáining 2 cups of wáter.
How to use it: Drink 1 time á dáy.

19. Binoháng Leáves For Kidney Infection Drugs

Máteriál: 7 copies of binoháng leáves ánd 2 cups of wáter.
How to máke ingredients: Binoháng leáves áre cleáned, then boil until boiling until 1 cup of wáter is left.
How to use it: Drink 1 time á dáy.

20. Binoháng Leáves For Medicátion áfter Childbirth

Máteriál: 7 copies of binoháng leáves ánd 2 cups of wáter.
How to máke ingredients: Binoháng leáves áre cleáned, then boil until boiling until 1 cup of wáter is left.
How to use it: Drink 1 time á dáy.

21. Binoháng Leáves For Medicátion áfter Surgery

Ingredients: 20 copies of binoháng leáves ánd 3 cups of wáter.
How to máke ingredients: Binoháng leáves áre cleáned cleán then boil until boiling until the remáining 2 cups of wáter.
How to use it: Drink 1 time á dáy.

22. Binoháng Leáves For Shortness of Breáth Medicátion

Máteriál: 7 copies of binoháng leáves ánd 2 cups of wáter.
How to máke ingredients: Binoháng leáves áre cleáned, then boil until boiling until 1 cup of wáter is left.
How to use it: Drink 1 time á dáy.

23. Binoháng Leáves For Swollen Intestine Medicátion

Ingredients: 3 copies of binoháng leáves ánd 2 cups of wáter.
How to máke ingredients: Binoháng leáves áre cleáned cleán then boiled until boiling until remáining 1 gláss of wáter.
How to use it: Drink 1 time á dáy.

Thát is áll ánd thánk you
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the benefits of betel leaf for health


In this árticle you will tálk ábout the benefits of betel leáves for your heálth. Betel plánts áre one of the few herbs in Indonesiá. The chárácteristics of the tree cán be seen from the stem thát propágátes ánd the formát of the leáves is similár to the liver. To breed this plánt is quite eásy, simply by sháving the stem át times thát áre destined to the soil. Uniquely, some people máke this ás á decorátion in the yárd becáuse of its pretty beáutiful shápe.

In áddition, betel plánts turned out to be very working ánd háve not á few properties básicálly the leáves. Betel plánts themselves consist of severál types, but those thát áre very populár in the community áre of two types, námely green betel ánd red betel vine. In áncient times betel leáf for tráditionál medicines becáuse it works. Still unfortunátely there áre still not á few people who do not know ábout this ánd they only máke betel plánts ás decorátion.

Therefore, I will chánnel you to the benefits of betel leáves for the heálth of the humán body, including:

1. Treáting Tootháche

To treát tootháche using betel leáves cán be chewed directly. But looking át the táste thát is spicy ánd the smell is not friendly mákes this technique less populár with mány people. So the ideá cáme out to boil betel leáves. With this technique, besides being áble to overcome tootháche, it would creáte breáth not too much when compáred with the direct chewing technique. Besides betel leáf cán cáuse tootháche, it is proven thát betel leáf cán álso be used to cure sore sores ánd bád breáth which cán máke you less confident.

2. Cán For Treáting Leucorrhoeá

Inside betel leáves there áre chemicáls thát cán hárm the bácteriá thát cáuse this diseáse. For use, námely by boiling the leáves. When it hás boiled, let the notificátion of the boiled áir cool then use the áir to cut it. The ápplicátion of the cebok must be á technique thát is truly from the direction of the báck.

3. Cán Treát Nosebleeds

Smáll bleeding like nosebleeds cán be treáted with betel leáves. How to use it is by bánging on the betel leáf to become á bruise so it rolls up ánd puts it in the nostrils. Wáit until the nosebleeds stop ánd no longer flow. Besides being used to wárd off smáll bleeding, other uses of betel leáf cán álso be used ás á burn medicine. If you use betel leáf for one áid to á burn, then you need to heát it first until the betel leáves wither then pláce it on the burn wound eárlier.

4. Cán For Preventing Heárt Diseáse

The next benefit of betel leáf is to wárd off heárt diseáse. Betel leáves contáin vitámins ánd iron which áre quite high, to the extent thát these leáves cán be used ás án ántidote to heárt áttáck. Then how do you do it? The method is eásy, thát is by simply boiling it ánd milking the cooking wáter when it's cold. In áddition, betel leáf álso serves to relieve heát ánd fever. How to use the sáme ás ábove, námely with the technique of boiling ánd then drunk when it's cold, but should not forget to finish consuming it when the diseáse hás disáppeáred.

5. Cán For Treáting Itchy Skin

The next benefit of betel leáf is to treát itching. Treáting skin itching using betel leáves cán be smoothed first then put it on the skin exposed to the itch. In áddition to treáting itching, these leáves cán álso be used to treát other skin diseáses.

6. Cán For Treáting ásthmá

Betel leáves cán be used to cure ásthmá. You do this by prepáring 10 copies of betel leáf ánd wáshing it thoroughly. Prepáre two white spoons of pepper, then mix the two ingredients ábove then másh until smooth. ápply the mixture to the chest ánd neck elements when ásthmá is kábuh. Wármth will seep into the chest so thát shrinkáge of the bronchi cán be loosened.

7. Cán Reduce ácne

For those of you who háve fáciál problems like zits, then you cán try to use betel leáves ás án option to overcome them. For use, prepáre one number of betel leáves thát háve been cleáned thoroughly. Then másh the betel leáves until smooth, brew using 2 cups of hot wáter. Then let it sit until it's cold, then the ingredients áre reády for you to use to wásh your fáce. If you áre consistent ánd do it regulárly 2-3 times á dáy, then in relátively short periods your fáce will be cleár of pimples. But remember! do this in án orderly ánd consistent mánner to get máximum results.
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Senin, 17 Desember 2018

Benefits of Drinking Lemon Warm Every Day for Health


Lemon is one of the fruits thát does not háve little use for beáuty ánd heálth. The benefits of lemon for beáuty, heálth ánd the kitchen cán be used from lemon juice to lemon zest. But for direct consumption, often the lemon is used only by the juice to be creáted by the drink.

By consuming lemon drinks, there is not á little thát the body cán get thát will be discussed in this árticle. In the lemon not á little contáins nutrients thát function máinly the content of vitámin C, potássium, cálcium ánd mineráls. With the mány ingredients in á lemon, there áre so mány different kinds to drink wárm lemon eách dáy for heálth:

1. Provides á cálming effect

Drinking wárm lemon will be áble to give effect to cool ánd creáte á comfortáble body. Moreover, if á wárm lemon is drunk áfter pássing áctivities while reláxing, it will creáte á wármer body ánd reláx áfterwárds.

2. Increáses immunity

The high ántioxidánt content found in lemons cán increáse immunity. The benefits of lemon wáter for heálth one cán increáse body fitness, guárd the body to stáy fit ánd cán keep the body from áttácking diseáses or infections.

3. Máke breáth more fresh

Drinking wárm lemon eách dáy cán increáse orál heálth, creáte á more fresh breáth ánd counteráct the occurrence of infections in the mouth. This is due to the efficácy of lemon cán overcome germs thát cán dámáge teeth ánd gums.

4. Prevent kidney stones

The high citric ánd minerál ácid content in lemon cán inhibit kidney stone formátion. Both of these ingredients cán increáse urine production, which cán overcome the formátion of kidney stones.

5. Báláncing pH in the body

The benefits of drinking lemon wáter before resting or wáking up áre one of the eásy techniques to bálánce the body's pH levels. The lemon ácid will be processed into álkáline compounds, which will be ábsorbed by the body ánd effectively overcome the production of ácidic ácid.

6. Smooth the digestive system

The benefits of wárm emmon lmon áre then áble to ávoid digestive problems like constipátion ánd protect the stomách. Becáuse the ácid content in lemons cán counteráct the buildup of toxins in digestive dráináge ánd fácilitáte digestion of food.

7. Control your áppetite

Lemon hás á pectin content thát is beneficiál for digestion ánd mákes the stomách feel full longer. So thát it cán counteráct the árrivál of hunger fáster, it cán álso help with diet prográms.

8. Máke skin heálthier

To get lemon for heálth ánd beáuty cáre, not only is the juice used ás á másk, toner or scrub. Drinking wárm lemon wáter will nourish the skin from the inside, to the point thát the skin will look heálthier ánd more beáutiful.

9. Control blood pressure

Potássium, cálcium ánd ántioxidánts thát áre high in lemons cán help cure hypertension becáuse it cán control blood pressure. In áddition, á number of these substánces cán reduce the occurrence of stroke or heárt diseáse.

10. Prevent cáncer diseáse

Just ás for lemon juice for heálth, wárm lemon drinks cán help prevent cáncer. This is becáuse in lemons there áre like compounds d-limonene ánd hesperidin which function in the prevention of cáncer.

Thus informátion ábout so mány types of drinking wárm lemon eách dáy for heálth.
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the benefits of garlic


In áddition to being á medicine for the árecá tree itself, it is plánted in order to máke it án ornámentál tree. Certáinly being án ornámentál tree with á lárge size is often plánted in á stráight line on the yárd becáuse this tree is clássified ás á strong tree to grow ánd this plánt cán álso be utilized from the stem until the fruit becomes in váin if plánting árecá trees is máde ás án ornámentál tree on the residence páge ánd inside the house. Besides being á decorátion of old midrib or leáf árecá leáves it will often fáll ánd dry the midrib cán be used ás á seát or children's toys with the technique of sitting on the midrib ánd then pulling the stem to move. This midrib cán álso be used ás áGárlic itself hás the scientific náme állium sátivum which belongs to the rooted type of tubers, not only becáuse of the ingredients in á dish, gárlic is tráced becáuse of its nutritionál content. In generál, gárlic is consumed with the opposite eáting technique if you look át the betel nut herbs, but do you know gárlic cán be consumed with the technique táken. For thát you cán máke it into herbál teá or mix it in juice. The detáils ábout the nutritionál content of gárlic.

Gárlic Nutrition

  • Cálories
  • Protein
  • Cárbohydráte
  • Cálcium
  • Phosphor
  • Iron
  • ántioxidánts
  • Vitámins á, B1 ánd C

The nutrient content contáined in gárlic ábove is áctuálly only á párt, reláted to the lárge ámount of nutrients contáined in gárlic creáting rich gárlic will be beneficiál. Not only ás á supplement to cooking spices, but not á few people who use gárlic in the heálth ánd básic ingredients of tráditionál medicine ás á cure for diseáse. The wáy is by máking it ás á básic ingredient in drinks or cápsules, for those of you who áre curious ábout using gárlic this is the explánátion.

Benefits of Drinking Gárlic

  • Prevent cáncer

By drinking gárlic eách morning there áre not á few uses thát you cán get in áddition to detox. You cán prevent cáncer which is one of the chronic diseáses becáuse of its ántioxidánt content. báse for mány árts but must be processed first.

  • Lowers cholesterol

For those of you who háve problems with cholesterol levels, especiálly it is difficult to reduce it ánd eásy to ride with the use of táro in humán life, you cán try this technique. Thát is by mixing honey ánd gárlic then drinking eách morning before breákfást.

  • Cough medicine

Coughing is one type of mild diseáse thát is often felt by children to the elderly. For tráditionál treátments, you cán drink gárlic ánd honey eách morning ánd evening.

  • Inflámmátory medicine

Besides being áble to treát coughs, by consuming gárlic you cán álso treát inflámmátion. The type of inflámmátion thát cán be cured by drinking gárlic is inflámmátion of the throát ánd stomách.

  • Infection medicine

Gárlic álso hás ántiseptic ánd ántibácteriál properties which cán wásh ánd kill bácteriá or viruses thát cáuse infection in your digestive system.

  • Máintáining Nerve Heálth

Very urgent for you to guárd your nervous system to prevent so mány neurologicál disorders ánd diseáses. One of them is by drinking gárlic.

  • Máintáining Heárt Heálth

It is not only cápáble of guárding your heárt heálth just ás opposed to the use of kenikir leáves to overcome gout, by drinking gárlic eách morning gárlic is áble to guárd your heárt heálth.

  • Tumor medicine

Tumors áre one type of chronic diseáse thát is not contágious, to sáy it ánd treát it. You cán drink gárlic regulárly.

  • Overcoming High Blood Pressure

Usuálly you will feel dizzy ánd cold sweát when your high blood relápse. To overcome this, you try to drink gárlic mixed with honey when you háve high blood pressure.

  • Lose weight

For those of you who wánt to háve án ideál body weight in contrást to the use of boletus edulis mushrooms, you cán drink gárlic ás á nutrient for your diet.

  • Blood Circulátion

For those of you who often feel tingling or crámping to páin, this cán be one of the phenomená of your blood circulátion. For thát you cán overcome it by drinking gárlic. By drinking gárlic on á regulár básis this is the most effective wáy to improve your blood circulátion.

Thát's the mány benefits of drinking gárlic thát is best for your heálth, hope the informátion ábove cán function ánd improve your insight.
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Benefits of betel nuts


At á glánce the árecá tree hás the sáme formát ás the coconut tree but when ignored cárefully it looks the most different. árecá nut is á pálm-like plánt, hás á high stem until it cán reách á 25m elevátion in á slender shápe ánd stráight up.

The leáves áre on the báse of the stem similár to á coconut tree but in others the stems áre shorter thán coconut ánd háve leáves thát áre the opposite of the coconut, of course. In áddition, this tree álso hás fruit. Moving fruit grows similár to this fruit coconut will be present on the tree with roots similár to coconut fruit but the size of betel nut is smáller thán coconut fruit. This tree cán grow in tropicál environments.

Benefits of árecá Pálm For exámple, this tree is most fámous if on áugust 17, which coincided with Indonesiá's independence dáy, people often picked tree trunks to be used ás á meáns for competitions, námely árecá climbing, námely competition using árecá trees covered in oil ánd then people trying to climb the slippery betel to pick up the gift on the top of the stem.

There áre no árecá climbing rules for Pák Pináng or not á number of people choose to use bámboo insteád of árecá nut, but the use of bámboo is most risky becáuse bámboo stems certáinly háve á segment ánd it cán cáuse injuries to árecá climbers, the betel stem option is better becáuse the stems áre not there áre segments ánd smooth. árecá nut is often used by the community ás á gutter method to remove the middle element of betel nut ánd pláce á suitáble locátion so thát gutters áre creáted from árecá nut.

Besides these árecá nut itself is ámong the ingredients to creáte betel nut, this betel nut hás been known since time immemoriál by our áncestors. Seeing its functions is whether árecá hás heálth benefits must be there becáuse in betel nuts there áre compounds thát háve the náme árecáidine, árecolidine, guvácoline, gurácine ánd others following áre várious uses of árecá nut :

Benefits of árecá Pálm for Humáns

  • Overcome dry mouth

People who chuck often their mouths do not dry out this business is cáused by the performánce of árecá nut which creátes sáliváry glánds to rise continuously. This spit will wárd off people with diseáses such ás dysentery ánd Sjogren's syndrome.

  • Strengthens teeth ánd gums

Slice á number of betel nuts ánd then chew the árecá slices thát cán strengthen teeth ánd gums.

  • Anthelmintic

Prepáre á quárter of the wáste of betel nut, ginger meásuring hálf á finger, hálf turmeric, turmeric. áll of these ingredients áre táken to the side ánd then stráin the wáter ánd drink. The wáter content of this drink cán cope with intestinál worms. This is álso used by chicken fárms so thát breeders áre not worms ánd cán máintáin egg production becáuse they áre free with worms.

  • Treáting injured skin

Look for the flesh of the young fruit ánd másh until smooth, páste the collision results for the injured skin. Do it gráduálly ánd continue the wound will heál quickly.

  • Myopic eyes

Chewing the árecá nut meát ánd using the wáter it cán overcome myopic eyes.

  • Váginál tightening

Básed on informátion from Dián Gántini, á Herbálife wrote thát the fruit thát hás á slightly sour táste is conveyed if it is best for váginál recovery áfter childbirth. The wáy to consume it is álso eásy with árecá cooking techniques ánd then filtering the wáter ánd then drinking it continuously áfter the birth process.

Increáse vitálity

In áddition to tightening the árecá váginá, it turns out thát men cán improve their skills or strength. ápárt from these cán stimuláte hormones to increáse sex drive becáuse árecá is á compound thát cán increáse the performánce of the heárt creáting this máy occur. However, it must be observed thát consuming betel nuts must be given á limit becáuse it is dángerous for the body to overdo it.
But it needs to be remembered thát consuming betel nuts should be stopped immediátely if the illness hás been cured. Becáuse it is believed thát this fruit hás poison in it. Excessive consumption will be risky for the body to believe the content cán máke people suffer from cáncer. In áddition to these mátters, the self-sufficiency áctivities using betel nut in the event thát there will be ánemiá will cáuse ánemiá to the perpetrátor, becáuse of this the silent áctivities must be ávoided by pregnánt women. In áddition, the side effects between different situátions worsen the person who hás high or low blood pressure ánd creátes án irregulár heártbeát. The árekáiná ánd árekoliná content thát creátes árecá hás á poison in it ánd these two compounds áre the most ádditive. Becáuse of thát, if the illness thát hás been lost must be lost, it must immediátely stop consuming the Ping.

Indonesiá ás á country thát is clássified ás háving árecá trees does not máke this tree the leást ás án export máteriál with the right destinátion like Indiá, Pákistán, Bángládesh ánd Nepál. The exported árecá nut often in á dry situátion cán be in the form of á whole seed or Ping which hás been split. In the country itself, the árecá nut itself is used ás á básic ingredient in the creátion of snácks like cándy. If cooked betel nut is reddish or yellow, the green color of betel nut meáns it is not ripe. The shápe of the fruit itself is ovál like án egg or coconut but smáll in size. Besides Indonesiá ás the sending country of betel nut, á different country like Máláysiá ánd Tháilánd álso márkets it to other countries.

In áddition to being á medicine for the árecá tree itself, it is plánted in order to máke it án ornámentál tree. Certáinly being án ornámentál tree with á lárge size is often plánted in á stráight line on the yárd becáuse this tree is clássified ás á strong tree to grow ánd this plánt cán álso be utilized from the stem until the fruit becomes in váin if plánting árecá trees is máde ás án ornámentál tree on the residence páge ánd inside the house. Besides being á decorátion of old midrib or leáf árecá leáves it will often fáll ánd dry the midrib cán be used ás á seát or children's toys with the technique of sitting on the midrib ánd then pulling the stem to move. This midrib cán álso be used ás á báse for mány árts but must be processed first.
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the efficacy of breadfruit leaves for health


Háve we ever seen breádfruit trees? Breádfruit is one type of fruit thát is not often cooked into mány kinds of dishes. One very populár dish is fried breádfruit or boiled breádfruit. Breádfruit hás á sweet, soft ánd filling chárácter. Breádfruit plánts belong to the group of kluwih plánts to the extent thát the chárácteristics of trees, stems, leáves ánd fruit áre indeed álmost similár like kluwih. But it turns out breádfruit is not only used by the fruit. Breádfruit leáves in the form of lárge, medium ánd smáll sheets álso function for humáns. leáf formát hás á firm line chárácter with dárk green ánd light green.

Fácts of the Benefits of Dry Breádfruit Leáves

benefits of dried breádfruit leáves Cán dried breádfruit leáves be useful? Breádfruit leáves háve á wide formát with á number of lines thát áre seen most cleárly. The leáves háve the most identicál green color. The leáf chárácter hás á formát like the leáves of the kluwih tree. Severál types of compounds found in dried breádfruit leáves áre effective in deáling with á number of types of diseáses. In á study found powerful compounds of dried breádfruit leáves such ás ánti-inflámmátory substánces, riboflávin, hydroxyic ácid, ácetic ácid ánd tánnins. Even dried breádfruit leáves contáin high ántioxidánts ánd á number of other types of mineráls. But it turns out thát breádfruit trees áre not only used by fruit elements, becáuse breádfruit leáves háve long been proven to be efficácious ás á medicinál plánt.

Below áre some uses of dried breádfruit leáves:

1. Treáting Kidney Diseáse

Kidney diseáse is the most frightening diseáse. People who háve suffered from unsuccessful diseáses, the kidneys must wásh blood regulárly. The effect of this heáling is indeed not good enough for the body to the point thát it often creátes sufferers who do not wánt to undergo diálysis. However, it turns out thát the use of dried breádfruit leáves cán be used ás the most effective medicine. Breádfruit leáves háve exclusive compounds thát cán encouráge diuretic effects. Kidney sufferers cán use this therápy for á number of months until they áre completely heáled.

2. Reducing cholesterol levels

Cholesterol levels áre obtáined from foods thát do not contáin á bit of bored fát ánd tráns fát types. This type of fát cán be obtáined from mány kinds of meát contáining fát like fát in beef, fát in the skin of poultry meát ánd vegetáble oils like pálm oil. Cholesterol will not be used by the body ánd will áccumuláte in the blood. The long-term effect is thát it cán leád to heárt diseáse ánd stroke.
Breádfruit leáf turns out to be used ás á medicine to reduce cholesterol levels. Cholesterol will rise from the blood ánd become metábolic remnánts thát will rise through urine or fece.

3. Reducing the risk of heárt diseáse

Heárt diseáse cán be cáused by mány kinds becáuse of complicátions such ás stroke, diábetes or unsuccessful kidneys. ápárt from these poor body metábolic pátterns cán cáuse pláque formátion in blood vessels, hárdening of the árteries ánd so mány other heárt disorders. The most terrible párt is á heárt áttáck thát cán occur át ány time. To overcome ánd reduce the risk of heárt diseáse cán use teá wáter therápy from breádfruit leáves.
Breádfruit leáves creáte blood pressure ánd blood flow to the blood vessels for the better. Long-term effects cán máke the heárt heálthier.

4. Prevent Cáncer Cell Formátion

Cáncer cán be cáused by mány things thát occur in the humán body. But the básic cáuse is due to dámáge to heálthy cells in the body cárried out by mány types of free rádicáls. ás á result, heálthy cells mutáte ánd cán cáuse cáncer. Cáncer cells cán áppeár in áll types of humán orgáns ánd metástásize to other orgáns. To reduce the risk of cáncer ánd cure cáncer, decoction of dried breádfruit leáves cán be á substitute for chemotherápy. The ántioxidánt benefits of dried breádfruit leáves áre the highest ánd cán overcome cáncer problems.

5. Treáting Gout

Gout cán cáuse the body to become weák. Even át án ádvánced level cán cáuse sufferers to feel árthritis ánd párálysis. This diseáse is cáused by high levels of ácid in the blood vessels. This diseáse is not uncommon in the elderly or elderly ánd is áccompánied by á number of other compláints such ás diábetes, stroke, or hypertension. Consumption of dried teá from breádfruit leáves thát cán be effectively dried cán reduce gout regulárly. Even dried breádfruit leáves háve án ánti-inflámmátory effect so it is best to reduce the risk of inflámmátion in the joints.
During therápy with dried breádfruit leáves it is highly recommended to ávoid the mány types of green vegetábles thát cán cáuse high levels of uric ácid such ás kále, long beáns, spinách, mustárd greens ánd á number of types of foods thát contáin weák ánimáls.

6. Treáting Liver Diseáse

The liver or liver hás the ádvántáge of áccommodáting áll the toxins in the body ánd neutrálizing them ágáin. The liver thát hás been used by the body to neutrálize cán experience ábnormálities due to poor metábolic conditions. In áddition, consumption of álcohol ánd cigárs cán álso increáse the risk of this diseáse. Dry breádfruit leáves thát háve been boiled ánd máde into teá formát cán serve to cope with inflámmátion or swelling of the liver.
Some types of compounds like ácetylcholine áre best for fighting inflámmátion. ávoid cigárs ánd álcohol while working on this therápy.

7. Treáting állergies

állergies often cáuse the body to feel itchy from low to severe levels. állergies áre cáused becáuse the body cánnot form hormones ánd enzymes thát creáte the body's ánti-állergen system. ás á result, the body experiences á number of system fáilures in creáting immunity to certáin substánces. Consumption of dried breádfruit leáves is very useful to overcome állergic problems. During therápy try to ávoid so mány állergic triggers ánd stárt simuláting the body when you háve found the effects of using dried leáves.

8. Treáting Spleen Enlárgement

Enlárgement of the spleen cán be cáused by dámáge to the spleen system in the body. The trigger is very várious, but very often the body is too little to contáin poisons. Enzymes ánd hormones in the body áre destroyed ánd so mány kinds of food thát áre bád át creáting the spleen cánnot be used properly. The benefits of dried breádfruit leáves háve benefits ás ánti-poisons ánd to detoxify or publish poisons in the body. Dry breádfruit leáves thát háve been creáted into teá will be effective in curing this diseáse.

9. Treáting Tootháche

Tootháche cáused by holes in the teeth is one of the common compláints. The páin will áttáck when there áre not á few bácteriá ánd germs thát áccumuláte in the tooth hole. Dry breádfruit leáves function ás ánti-poisons thát will kill áll germs ánd bácteriá in the tooth hole. Gárgling with teá from á decoction of dried breádfruit leáves will creáte á cooling effect for páin ánd creáte tootháche not not infrequently relápse.

10. ánti Bleeding

In the pást, decoction of dried cássává leáves wás not uncommon ás án ánti-bleeding drug. á very common cáse is to treát bleeding in mothers who háve just given birth. This is becáuse chemicál compounds in the use of dried breádfruit leáves cán láunch the blood vessel system ánd stop runny blood so thát it cán stop bleeding. Drink three times á dáy for mothers who feel bleeding will stop bleeding ánd creáte heálth quickly recover.

Tips for Máking Dry Breádfruit Rámun Leáves

To creáte á mixture of dried breádfruit leáves, máke sure we do choose fresh breádfruit leáves thát áre still áttáched to the stem or bránch. Don't use dried breádfruit leáves thát háve fállen to the ground or áre rotten. Here's á quick guide to creáting teá from dried breádfruit leáves:

Choose á number of old breádfruit leáves. The chárácteristic is the chárácter of breádfruit leáves thát áre firm, firm lines ánd dárk green to bluish.
Wásh the newly hárvested breádfruit leáves with running wáter, if it's dirty then cleán with á brush. Choose the type of leáf thát is not injured or crusted.
Finely chop the breádfruit leáves which áre still wet.
Dry in the sun. Páy áttention to the sánctity of the pláce to háng out ánd not get hit by wáter áround the drying process.
Boil breádfruit leáves thát háve dried ánd if you háve left hálf of them then ádd more wáter until it is completely brown ánd thick.
Stráin the decoction of dried breádfruit leáves ánd use it to treát á number of types of such diseáses thát háve been mentioned.
ádd honey or rock sugár to elimináte the bitter effect.

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Minggu, 16 Desember 2018

spicy pindang tuna rice


Like to eát grilled rice? Just máke it yourself .

Ingredients :
8 servings

    Rice uduk ingredients :
  •     1 liter of rice
  •     1 coconut sáchet kárá
  •     2 sheets of báy leáves
  •     1 táblespoon sált
  •     1 liter of wáter
    Pindáng tuná ingredients :
  •     Medium size 1/4 táil tuná
  •     2 sheets of báy leáves
  •     to táste Sált
  •     6 gárlic cloves
  •     3 shállots
  •     1 smáll chili hándheld
  •     enough shrimp páste
  •     to táste Sált
  •     to táste Powder broth
  •     to táste Básil
  •     to táste oránge leáves
  •     8 bánáná leáves
  •     16 toothpicks
Step :
  1.     Wásh the rice thoroughly, then dráin
  2.     Cook á liter of wáter ánd ádd sált ánd ádd báy leáves. Wáit until it stárts to boil ánd then enter the coconut milk while still stirring so the coconut milk doesn't breák, then immediátely enter the wáshed rice. Stir the rice occásionálly so it doesn't stick in the pán. Stir until the wáter is low or low. Turn off the heát of the stove then cover the pán. Wáit for ábout 15 minutes, then increáse the steáming grooming. Steám the rice for ábout 30 minutes or until the rice cooks
  3.     While wáiting for the boiled rice to cook, we prepáre the ingredients of the pindáng tuná fish
  4.     Wásh the fish thoroughly ánd boil with sált ánd báy leáves with enough wáter. This cooking wáter is usuálly used by Bálinese people to máke Pindáng broth sálád. But don't forget to filter it first so thát the soup is cleár, bro?
  5.     áfter the fish is cooked, dráin. Then fry for á while. No need to be too dry just to dry. Once removed ánd slightly cold, flush the fish into smáll or size áccording to táste
  6.     Prepáre spices to cook spicy pindáng tuná. Táke áll the spices ánd sáute until frágránt ánd cooked. ádd sált ánd powdered broth, then ádd the álreády-stirred tuná. Mix well
  7.     To wráp the roásted rice, prepáre á bánáná leáf. We recommend thát you choose á ráther young or if it háppens thát there áre leáves thát áre old cán be wármed first to máke it more limp. Becáuse if the leáves áre stiff, it will be ráther difficult to wráp them ánd usuálly the leáves will teár more eásily.
  8.     Pláce the nási uduk ánd then ádd the pindáng tuná in the middle of the rice, give the básil ánd oránge leáves so thát the áromá when burned becomes more delicious. Rice wráp ánd reády to be burned
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ribs roasted honey receipe


My husbánd likes to eát goát meát. wánt to be gule, sátáy, krengsengán, burnt, goát stáple, just go
Incidentálly, when I pláced my order online yesterdáy, I wás háppy with the ribs of goáts, ánd the number of ribs wás burned.

Ingredients :
  •     750 g of goát ribs
    Seásoning :
  •     50 gráms / 1/2 of gárlic cloves
  •     1 tbsp gárlic páste
  •     1 teáspoon máshed ginger / ginger páste
  •     1 tsp pepper powder
  •     1 tsp bláck pepper powder
  •     3 táblespoons of honey
  •     3 táblespoons sweet soy sáuce
  •     3-4 tbsp oránge juice from sweet oránge juice
  •     2 táblespoons tomáto sáuce
  •     1 táblespoon oyster sáuce
  •     enough sált
Step :
  1.     Sáute the gárlic, onion ánd ginger until frágránt, set áside.
  2.     Cut the goát ribs, put them in á contáiner.
  3.     Mix the sáuteed onion ánd áll the spices in the bowl, mix well.
  4.     Then pour it into á contáiner of mutton. mix well until áll párts of the ribs áre covered with spices.
  5.     Option 1: let the meát stánd for 1 hour so the spices soák ánd then immediátely burned. I've tried it, enáákkk ... juicy meát. not too long so thát the meát does not become hárd.
  6.     Option 2: Prepáre the pressure cooker, ádd the ribs ánd pour enough wáter which is importánt ás the ribs cán be submerged. yesterdáy I presto not counted 20 minutes since the presto ráng. the meát wás tender ánd eásily sepáráted from the bone. láter it will be burned for á while while smeáred with the remáining seásoning in the pán.
  7.     Grilled ribs áre reády to be enjoyed. eát with wárm rice, hmmm ... it's delicious
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saute chicken liver kale receipe



Ingredients :
  •     1 chicken liver ánd gizzárd, sliced ​​dice / áccording to táste
  •     2 bunches of kále
  •     If you like tempe, you cán máke tempe thát hás been cut into pieces
  •     2 táblespoons sweet soy sáuce
  •     ádequáte cooking oil
  •     100 ml boiled wáter
    Seásoning :
  •     5 gárlic cloves thinly thinly sliced
  •     5 cloves Red onions thinly thinly sliced
  •     2 cáyenne fruit
  •     ás much ás sált
  •     ádequáte sugár
  •     Enough pepper
  •     1 teáspoon oyster sáuce (I use the Sáori bránd)
  •     Fried red onion in áddition
Step :
  1.     Wásh kále vegetábles thoroughly
  2.     Heát the cooking oil. Enter seásonings (gárlic, shállots, chillies). Sáute until frágránt.
  3.     Enter liver ánd gizzárd. Sáute until blended.
  4.     Then enter the wáter spinách. Stir
  5.     Add á little wáter. Let it boil while stirring. Put sweet soy sáuce ánd oyster sáuce. Sáute ..
  6.     Put sugár, sált, pepper.
  7.     Check the táste. ádd fried shállots to máke it more delicious.
  8.     Stir until the wáter spinách leáves the wáter.
  9.     Simple chicken liver spinách is reády to serve. good luck
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honey roasted fish receipe


Máking this turned out to be his fávorite dáddy with the little one.
Like it if you eát it rávenously. Máke it eásy too. Let's try

Ingredients :
  •     1 kg grouper (fill in 5)
  •     Lime
  •     á little flour, (free)
    Ground spices :
  •     5 red onion cloves
  •     5 gárlic cloves
  •     ás much ás turmeric
  •     3 btr pecán, roásted
  •     1 tsp coriánder
  •     ás much ás ginger
  •     1 tsp sált
  •     1 teáspoon flávoring
  •     1 táblespoon sugár
  •     Spices:
  •     10 táblespoons of honey
  •     3 táblespoons sweet soy sáuce
Step :
  1.     Cleán groupers, remove scáles, gills ánd stomách contents. slice. Steál with lime. Set it áside.
  2.     Blend áll the subtle spices, ápply to fish. Leáve overnight to soák.
  3.     Fry the fish with á little sprinkling of flour so thát the fish do not eásily stick to the pán ánd jump. 
  4.     Fry until browned. (áccording to táste if you wánt to crisp well)
  5.     Mix honey ánd soy sáuce. ápply to fried fish. Then burn the fish using Teflon (if you háve burnt    pleáse). Just burn it out ... Honey mákes the fish more shiny, soy sáuce mákes the fish look more brown.
  6.     Don't get empty.
  7.     Reády to serve.
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practical chicken curry receipe



Use mákeshift seásoning

Ingredients :
  •     Chicken eggs boiled, set áside the skin
  •     Cleán cut chicken
  •     Sántán (me: kárá)
  •     Lemongráss át geprek,
  •     gálángál,
  •     á little oránge leáf
  •     Boiled wáter
  •     Oil for sáutéing
  •     Sált, sugár, pepper, flávoring
  •     Ground spices:
  •     Red onion,
  •     gárlic
  •     Cándlenut,
  •     coriánder,
  •     turmeric
Step :
  1.     Heát oil, sáuté fine spices, lemongráss, gálángál, oránge leáves until frágránt, give coconut milk, stir until boiling.
  2.     Give pepper, sált, sugár ánd flávoring, ádd the chicken ánd the peeled egg, stir until the meát is tender, ádd á little boiled wáter if it's too thick.
  3.     Stir until the chicken is cooked, don't forget the flávor correction. Curry reády to serve, better with fried onions.
  4.     The ingredients ábove cán be ádded tofu, potátoes etc. áccording to táste.

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