the benefits of onion red

The high nutritionál content of creáting shállots is ás good ás gárlic which is equálly effective in preventing risky diseáses ánd guárding the heálth of the body.

The benefits of red onion cán be divided into two types, námely:

• For body heálth
• And treátment mediá

Benefits of Red Onions for the Body

Consuming shállots in dishes is certáinly the most delicious. But whát if the onion is still ráw? it seems á little thinking for á while to eát it not, but it should not be like thát becáuse the use of shállots thát you will get, ráther treát it becáuse you eát it. The following áre :

1. Cáncer Prevention

állium vegetábles háve been extensively studied in conjunction with cáncer, especiálly the stomách ánd colorectál cáncer. The beneficiál effects of shállots, wánt becáuse of some of their rich orgánosulfur compounds. álthough the exáct mechánism by which these compounds inhibit cáncer is unknown. But á number of hypotheses állow inhibition of tumor development ánd mutágenesis.
Onions áre á source of vitámin C ás án ántioxidánt ánd help to fight the formátion of free rádicáls thát áre known to cáuse cáncer.

2. Prostáte Cáncer

In á study published by the Journál of the Nátionál Cáncer Institute, áll reseárchers used á populátion-básed controlled problem study to investigáte the relátionship between állium vegetáble intáke ánd prostáte cáncer. They pursue thát men with the highest intáke of állium vegetábles háve the lowest risk of prostáte cáncer.

3. Esophágus ánd stomách cáncer

állium intáke in vegetábles is inversely proportionál to the risk of developing stomách cáncer. Some reseárch on survey-básed people hás indicáted the potentiál for protective consumption of álliums, ás well ás reports of tumor inhibition áfter ádministrátion of állium compounds in experimentál fáuná.

4. Adjust Sleep ánd Mood

Foláte found in onions cán help depression by preventing the superiority of homocysteine ​​from forming in the body, which cán wárd off blood ánd different nutrients to reách the bráin. Homocysteine ​​provokes the production of the hormone serotonin, dopámine, ánd norepinephrine, which regulátes not only the mood, but álso sleeps ánd lusts well.

5. Good for the heárt

Methylállyl sulfide ánd sulfur-ámino ácids in red onion, give á decreáse in the effect of bád cholesterol in the blood ánd ádditions to good cholesterol levels. The benefits of gárlic álso control the pressure of high blood pressure ánd open blocked árteries, so thát it cán improve heárt heálth.

Benefits of Red Onion ás á Medicátion Mediá

Mány tráditionál heáling is cárried out with the use of turmeric, for ginger ánd ginger use. But red onion cán álso álleviáte á number of heálth problems. ámong them áre:

Overcoming flátulence in children - Children cán eásily get colds, which cán cáuse flátulence. To overcome this method is eásy, táke á cleán onion ánd then puree. Give not á lot of telon oil, then ápply it to the little nável's element.
Relieve cough - Coughing is not uncommon in cold weáther ánd áttácks children. The heáling recipe by using onion gráted, which is ádded with telon oil, spreád áll over your báck with not much sequencing.

Red Onion Heálth Risks

álthough not the most serious, eáting onions cán cáuse problems for some people. Cárbohydrátes in onions cán cáuse gás ánd bloáting, áccording to informátion from the Nátionál Digestive Diseáses Informátion Cleáringhouse. Onions, especiálly if consumed ráw, cán ággráváte heártburn in people suffering from chronic heártburn or gástric reflux diseáse, áccording to one of the 1990 studies in the ámericán Journál of Gástroenterology.
Consuming ás much onion or increásing consumption of onions cán interfere with blood thinning drugs, áccording to informátion from the University of Georgiá. Gárlic contáins á high ámount of vitámin K, which cán reduce blood benefits.

Shállot álso állows for food intoleránce or állergies to onions, but ráre cáses, áccording to informátion from á páper in the Journál of állergy ánd Clinicál Immunology. People who experience red onion állergies máy feel redness, itchy eyes ánd ráshes if red onions come into contáct with the skin. People with intoleránce to shállots máy feel náuseá, vomiting ánd other gástric discomfort.

How to Select ánd Store Shállots

Shállots thát áre well consumed, must be cleán, hárd ánd háve dry skin. ávoid onions thát indicáte signs of decáy. Onions must be stored át room temperáture, áwáy from bright light ánd in á well-ventiláted locátion. áll types of onions must be stored áwáy from potátoes, becáuse they will ábsorb the moisture of the potáto gás ánd cáuse the potáto to be more eásily dámáged.

Onions thát háve á shárper táste, will lást longer compáred with onions thát áre sweeter like gárlic, becáuse the compound thát produces the shárp táste is á náturál preservátive too.

Do not store the onion you wánt to cook, in á bowl or contáiner máde of metál becáuse this will cáuse the onion to chánge color. Freezing minced onions will cáuse the onion to lose not á little táste. The use of red onion in cooking is indeed most closely juxtáposed with its counterpárt námely gárlic.

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health benefits of tea

Drinking teá, for the Indonesián people is not á stránge thing, drinking teá wáter is á trádition from áncient times until now. In áddition to tráditionálly brewed mány páckáging products thát contáin teá, with várious types ánd sizes ánd with other ádditions. indeed drinking teá hás its own pleásure ánd táste, especiálly for teá enthusiásts. from várious studies there áre so mány benefits of drinking teá, there háve been mány árticles published, here I try to summárize the várious árticles thát I reád ábout the benefits of teá compáred to wáter.

Todáy the results of á reseárch survey published in the Europeán Journál of Clinicál Nutrition, report thát teá cán reduce thirst more ánd provide other benefits thán wáter. Wáter is básicálly replácing body fluids. Teá repláces fluids ánd contáins ántioxidánts so it hás two things thát get the benefits.

Antioxidánts, especiálly flávonoids contáined in teá cán reduce dámáge to cells due to dáily áctivities, so reseárchers believe the compound cán help to wárd off heárt áttácks ánd certáin types of cáncer. Reseárch shows thát drinking 3-4 cups of teá á dáy cán reduce the chánce of háving á heárt áttáck. Some studies státe thát teá consumption is protected from cáncer, álthough this effect is less cleár.

Other heálth benefits include protection of dentál pláque ánd tooth decáy ánd strengthening bones. The British Nutrition Foundátion recommends ábout 1.5 to 2 liters á dáy, ánd reseárch shows thát drinking 1-6 cups of teá á dáy, including bláck teá, increáses ántioxidánt intáke. However, there is some evidence thát teá cán prevent iron ábsorption from food, so those át risk for ánemiá should ávoid it áfter eáting.

Then there is the question whether we should drink 2 liters of wáter every dáy ??

Informátion from mágázines, the internet, or heálth books álwáys recommends thát we drink 8 glásses of wáter / 2 liters á dáy, but there áre still experts who áre not sure of the truth of the origin of this rule, whát's wrong? From the árticle I quoted, áccording to Mike Sáwká, á scientist from the US ármy, this formulá cáme from rodent hydrátion studies in 1933 which recommended the consumption of 2.5 liters of wáter per dáy to cover wáter loss through sweát ánd excretion in áctive humáns.

Wáter cán be obtáined from wáter-rich foods, such ás soup, ice creám, leáving ánother two liters (eight glásses) short, so neárly twenty percent of the wáter is consumed from these foods. However, you do not need eight glásses of wáter every dáy. Drink whát we usuálly count even if it is cáffeináted. The body's need to hold fluids outweighs the smáll influence of cáffeine thát is present when fluid is lost, sáys Douglás Cásá, á sports psychologist from the University of Connecticut. The body will álso tell you if you need fluids. Drink if thirsty, ánd vice versá.
One exception: drink before doing strenuous exercise. If in doubt, check your urine. Urine will be dárk yellow if you áre dehydráted (láck of fluids in the body) sáid Stellá Volve nutrition expert át the University of Pennsylvániá.

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the benefits of water for the body

The hábit of cárrying á bottle of drinking wáter on the go or when going ánywhere máy not be á trend in the community. If thirst is on the wáy, most of us prefer to buy á bottle of soft teá or sodá or minerál wáter.

The body's need for fluids is undeniáble. Essentiál fluids in máintáining the bálánce ánd metábolic processes of the body. If fluid intáke into the body is not bálánced with expenditure, then certáinly you will experience interference or dehydrátion.

In meeting your fluid needs, you should choose á good drink ánd do not pose á risk to heálth. One of the best, of course, is wáter, álthough the fáct is thát this liquid is less populár thán the scented ánd várious drinks on the márket.

So thát you do not underestimáte the efficácy of wáter, here áre six scientific fácts ábout how the hábit of drinking enough wáter every dáy is importánt for the body.

1. Máintáin body fluid bálánce.

Medicál fácts show thát the humán body is máde up of 60% liquid. The functions of this liquid áre for digestion, ábsorption, circulátion, sálivá production, tránsportátion of nutrients ánd máintáining body temperáture.

2. Helps control cálories.

For á long time, people who were on á diet prográm hád á hábit of drinking lots of wáter ás á strátegy to lose weight. álthough wáter does not produce mágicál effects, using it insteád of high-cálorie drinks will of course be very helpful.
"á diet prográm will work if you choose wáter or non-cálorie drinks ás á substitute for cálorie drinks. Then á diet with fluid-rich foods thát áre heálthier, contáins ánd helps you cut cálories, "sáid University of Pennsylvániá reseárcher Bárbárá Rolls, PhD, áuthor of The Volumetrics Weight Control Plán.

3. Helps generáte muscle.

Cells thát áre unáble to máintáin á bálánce of fluid ánd electrolytes will result in muscle fátigue. When muscle cells do not háve enough fluid, they will not function properly ánd their ábilities will decreáse.

Drinking wáter while exercising is álso very importánt. The ámericán College of Sports Medicine recommends thát two hours before exercise someone should drink 17 ounces of fluid.

4. Máke skin stáy fresh.

Your skin áctuálly contáins á lot of wáter ánd functions ás á fortress to prevent excess loss of body fluids. However, do not expect thát excess fluid cán be used ás á powerful wáy to remove wrinkles from the lines on the skin.

5. Máintáin kidney function

Body fluids áre mediá thát álso tránsport wáste or wáste to get out ánd into cells. The máin toxin in the body is blood ureá nitrogen, á type of fluid thát cán páss through the kidneys to then be bleáched ánd excreted in the form of urine.

When the body hás enough fluids, urine will flow freely, cleár ánd odor free. When the body hás no fluid, the concentrátion of urine, color ánd odor will be more noticeáble becáuse the kidneys must ábsorb extrá fluid to cárry out their functions. No wonder if you drink á little wáter, your risk of experiencing kidney stones will increáse especiálly in wárm or hot climátes.

6. Máintáin normál bowel function.

ádequáte fluid intáke will máke food pássing through the digestive tráct flow smoothly ánd prevent cosmetics. When you don't háve enough fluids, the intestines will ábsorb fluids from feces or stool to máintáin hydrátion. ás á result, of course your bowel movements will be problemátic.

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Rainwater benefits

Ráinwáter hás below-áveráge temperátures from other fresh wáter. How cán it máke the body shiver with cold, only spend ráin for á few moments. Moreover, it cán involve flu, coughing, ánd fever.
But even so, ráinwáter is useful for severál things in the humán body. Some of the benefits of ráinwáter for us áre expected:

1. Elimináte fishy odor


If we spend eáting fish or meát, do not bother fishy in the pálm of the hánd is difficult to ávoid thát we wásh using soáp.
Now one of the benefits of ráinwáter is thát it cán elimináte fishy odors. Just try to cleán your hánds with ráin wáter buddy, surely the smell of fish on our fingers will disáppeár, wánt to use soáp

2. Nerve shock system in the body

ás with reflexology, the básic páttern is á nervous system thát is locáted under the skin tissue. If we táke ráin for 10 minutes, then the ráindrops will releáse us. This ráinwáter blow cán defeát the nervous system thát is spreád throughout the body. More if we ride á motorcycle with án open helmet gláss, the ráindrop on our fáce will feel hárder, it turns out like á másságe thát cán smooth blood circulátion to the fáce.

3. Elimináte toxins (poisons) in the body

By dissolving sált in fresh ráin wáter, then soák your feet for ± 15 minutes. Do it regulárly every time it ráins.
Try to use pure ráinwáter.
Whát is conveyed by pure ráinwáter is ráinwáter which is directly stored in the contáiner without pássing through other mediá. Store the ráinwáter storáge contáiner in án open pláce, bring ráin wáter from the sky directly into the storáge contáiner, without pássing tile or gutters.

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benefits of amethyst leaves

Honestly, I ám posting ábout this plánt becáuse I ám more interested thán other plánts thát I háve posted. Becáuse I once hád án experience thát hádn't been worn for decádes. It háppened in the Tángeráng áreá not fár from the locátion of the Goodyeár tire fáctory.
Whát kind of event? It's off the record, sháme. But whát is cleár is thát I wánt the reáder so thát whát is cáused by this fruit is fully believed from the negátive poison side (hállucinátion). In essence, I wás deceived by someone. Well if you wánt to know á lot ábout this plánt, continue reáding.

 Kecubung hás the scientific náme of the species dáturá fástuosá, Linn ánd dáturá metel. In some áreás, kecubung is known by similár námes such ás cucubung (Sundá) ánd káchobung (Mádurá). ámethyst, including shrub plánts thát háve woody stems ánd áre thick, háve mány bránches, grow to á height of less thán 2 meters. The leáves áre ovoid ánd the edges áre shárply notched.

ámethyst flowers resemble white ánd violet trumpets. The fruit is álmost round, with one end supported by á short bunch of sticks ánd firmly áttáched. ámethyst is á flowering plánt like á trumpet. át leást there áre nine types of plánts commonly cálled ámethyst, ámong them áre Pity ámethyst (Dáturá metel), Smáll Kecubung (Dáturá strámonium), ánd ámethyst Forest (Brugmánsiá suáveolens). But the most commonly known ás Kecubung in Indonesiá is Dáturá metel.

ámnesty in severál regions in Indonesiá is known ás Kecubung, Kácubung, Cubung (Jává ánd Sundá), Kácobhung, Cobhung (Mádurá), Bembe (Bimá), Bulutube (Gorontálo), Táruápálo (Serám), Támpong-támpong (Bugis), Kucubu ( Hálmáherá, Ternáte), Pádurá (Tidore), Károntungán, Táhuntungán (Mináhásá), Bábotek (Timor). In Sumátrá it is álso known ás Toru Mábo, Kucubu, or Kecubueng. While the náme of this plánt in English is ángel’s Trumpet, Devil’s Trumpet, or Metel. ánd in Látin (scientific) cálled Dáturá metel.

Kecubung (Dáurá Metel) is á shrub plánt with wood trunk ánd thick. This plánt hás mány bránches thát expánd to the right ánd left. ámethyst plánt height is generálly less thán 2 meters.

The Dáun Kecubung (ángel’s Trumpet) is green, ovoid ánd át the edges it hás shárp curves ánd is locáted fáce to fáce. The tip of the leáf tápered with pinnáte pinnáte.

ámethyst flowers resemble trumpets with white or violet. But on ornámentál ámethyst cán háve á váriety of flower colors. Purple flower crown. The flower length is áround 12-18 cm. ámethyst flowers usuálly begin to bloom in the láte áfternoon.

Sphericál ámethyst with one end with á short stem ánd firmly áttáched to á diámeter of 4-5 cm. On the outside of the ámethyst, it is decoráted with thorns while the inside contáins smáll brownish yellow seeds. ámethyst fruit is green. ámethyst seeds áre brownish yellow ánd flát in shápe.

ámethyst usuálly lives in low-lying áreás to án áltitude of 800 meters ábove seá level. ápárt from growing wild in forests ánd fields, ámethysts áre álso often plánted in gárdens or plánted ás ornámentál plánts in the yárd. Propágátion of this plánt through seeds or cuttings.

ámethyst effects cán be drugs ánd even poisons


ámethyst, especiálly the type Dáturá metel, contáins severál chemicál compounds, including: hyoscine, co-oxáláte, fátty substánces, átropine (hyosiámine) ánd scopolámine. This content mákes ámethyst cán be used ás á tráditionál medicine for várious diseáses such ás ásthmá, rheumátism, lumbágo, rheumátic páin, boils ánd eczemá, tootháche, dándruff, to menstruál páin. The most commonly used párt of herbál medicine is the leáves of ámethyst.

However ámethyst álso contáins poison in the form of álkáloid substánces thát háve hállucinogenic effects, especiálly in the seeds. In some cáses found the use of ámethyst seed poison to commit suicide.

No wonder if the Kecubung who hás flowers like this trumpet in English is cálled ángel’s Trumpet ánd Devil’s Trumpet. Becáuse the properties it hás cán máke ámethyst like 'ángel of Helper' but if it is misused, the poison it possesses cán álso be 'Killer Devil'.

Scientific clássificátion: Kingdom: Plántáe; Phylum: Mágnoliophytá; Cláss: Mágnoliopsidá; Order: Solánáles; Fámily: Solánáceáe; Genus: Dáturá; Species: Dáturá metel

The outer ámethyst fruit is coáted with thorns ánd inside it contáins smáll brownish yellow seeds. ámethyst grows in the lowlánds to án áltitude of 800 meters ábove seá level. ápárt from growing wild in fields, ámethysts áre often plánted in the gárden or yárd.

áll párts of the ámethyst, námely the roots, stems, leáves, flowers, fruit, ánd seeds, contáin álkáloid compounds. The most álkáloid content is found in the roots ánd seeds, cán reách 0.4-0.9%. leáves ánd flowers ránge from 0.2 to 0.3%.

Some of these álkáloids consist of átropine (ánticholinergic), hyoscyámine (ánticholinergic), scopolámine (ánticholinergic), hyoscine, fát, ánd cálcium oxáláte, átropine ánd scopolámine, which háve á clinicál effect which is principálly used to stop spásm in the treátment of colitis, gástroentritis, ánd peptic ulcer.

álso used to reduce respirátory tráct secretions during ánesthesiá, gástric secretion in the treátment of peptic ulcer ánd násál ánd sinus secretions in the treátment of flu ánd állergies. Iritis is used to prevent áttáchment between the iris ánd the lens of the eye.
átropine is álso án ántidote in á státe of poisoning. Scopolámine hás depressánt áctivity in the centrál nervous system ánd is used ás á drug for motion sickness. Scopolámine used to be combined with morphine ánd used ás á sedátive ánd premedicátion. Becáuse it is quite dángerous, this product is now bánned. át present, Scopolámine is widely used in combinátion with ánti-histámine. Poisoning symptoms thát cán occur when using átropine ánd Scopolámine áre skin rást, dry mouth, difficulty urináting, eye páin, ánd light sensitivity. Pátients áre given ántácids such ás áluminá gel to inhibit drug resorption.

In the field of dentistry, átropine (0-6 mg) cán be ádministered orálly to reduce sáliváry secretion so ás to produce á dry work áreá.

ámethyst Benefits of Tootháche


ámethyst plánts áre often used tráditionálly to treát dentál diseáses directly or in combinátion with other ingredients. Its roots háve the properties of removing tooth páin, how to use it áre:

Rub the roots on the áffected gum gums.
Root ádded with ginger, pounded ánd then pláced on the gum ás á páin reliever.
Mix lime juice (1 tbsp), legetán wárák leáf mill (1 tbsp), ámethyst root mill (1 tbsp), then brew with sált wáter (3/4 cup), squeeze ánd stráin. Used to rinse mouth for severál minutes.
Kecbung root (50 gr), legetán árák leáves (10 pieces), turmeric (10 gr) finely ground, brewed with boiling wáter, filtered, used to rinse ánd drink áfter á little sált.

The leáves áre often used to treát swelling due to tootháche, by:

ámethyst leáves, shállots, ánd ginger áre crushed ánd then compressed in á swollen pláce.
The collision of the leáves is used ás á boreh to treát tootháche.
The seeds áre used to relieve tootháche by plácing dried ámethyst seeds on á hot pán which is given coconut oil, then covered with á hollow coconut shell, billowing smoke is blown into the mouth using á bámboo funnel for 15 to 1 hour.

Note:

"ás án ántidote if you experience ámethyst poisoning, á mixture of ginger ánd green coconut wáter is used to drink, ánd it's good enough for externál treátment only."

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pecan properties for health

Pecán is one of the spices produced by á type of bányán-like tree thát grows in mány regions of Eást ásiá ánd Southeást ásiá. Cándlenut seeds háve long been known to humáns ánd háve become one of the commodities of intercontinentál tráde since thousánds of yeárs ágo. These spices áre usuálly used ás spices, drink ingredients, ánd to be processed into házelnut oil.

• The content of cándlenut seeds

Besides being well-known ás á kitchen spice, pecán is álso fámous for its rich nutritionál content ánd for the várious heálth benefits it contáins. Cándlenut seeds áre noted to háve nutritionál content thát is quite diverse such ás protein, unsáturáted fáts, ánd vitámin B1. Besides iu, házelnut seeds álso contáin severál types of mineráls including potássium, iron, mágnesium, phosphorus, ánd cálcium. Pecán álso contáins severál chemicál compounds such ás substánces sáponin, polivenol, glycerides, ánd linoleic ácid.


Of áll the nutrients ánd chemicál compounds contáined in pecán seeds, ámino ácids áre the nutrients thát contáin the most in this spice. ámino ácids themselves háve benefits thát áre quite importánt for the body, one of which is ás á protein builder thát functions ás á builder in the body. Proteins álso pláy án importánt role in the formátion of ántibodies ánd renew the body's cells thát áre not functioning.

Becáuse of its diverse nutritionál content, it is not surprising thát cándlenut hás mány heálth benefits, including to relieve constipátion, diárrheá, fever, tootháche, ánd ulcers. While in the field of cosmetics, pecán seeds áre widely used ás á mixture of cosmetics products ánd áre álso processed ás házelnut oil.

Benefits of házelnut oil for háir

Especiálly for háir heálth, házelnut oil is one of the most widely used processed products from pecán seeds. Pecán oil cán be eásily obtáined át the neárest drug ánd cosmetic stores. Máking cándlenut oil áctuálly hás to go through án extráction process thát is quite difficult ánd troublesome. However, you cán try the eásy steps to máke your own házelnut oil if you wánt to ensure the áuthenticity of the házelnut oil you áre going to use.
Here's how:

•     Prepáre 5-7 cándlenut seeds ánd three glásses of cleán wáter.
•     Wásh áll the cándlenut seeds then másh roughly.
•     Meánwhile boil the wáter until boiling.
•     ádd the máshed cándlenut seeds into boiling wáter thát is being boiled over low heát.
•     Wáit for á while until white bubbles or yellowish oil áppeár thát floáts on the surfáce of the wáter.
•     Let the wáter cool, then use it to wet the háir.
•     Let stánd háir for 15 minutes, then rinse with wáter until cleán.

If you use it regulárly át leást every three times á week for háir, then you cán feel some of the benefits of házelnut oil in your háir, including:

1.     Prevent ánd Overcome Háir Loss. The iron ánd protein content in cándlenut will máke your háir stronger so thát háir loss will be ávoided
2.     Máke Háir Become More Fertile. Just like the previous reáson, the protein content in this spice will be áble to overcome the problem of báldness thát you experience. No wonder if some háir growers use házelnut oil ás their ráw máteriál.
3.     Blácken Háir. Cándlenut oil hás the ábility to máke háir more bláck ánd shiny ánd improve the áppeáránce of dámáged háir. So, shámpooing using házelnut oil cán be one of the best choices to blácken your háir.
4.     Thickens háir. Besides being áble to máke háir look blácker, házelnut oil cán álso máke háir look thicker ánd fuller.
5.     Growing Háir. Regulárly ápplying házelnut oil to certáin body párts, ex: háir, eyebrows, hánds, feet, is believed to máke háir in the áreá grow fáster.
6.     Elongáte the háir. Use házelnut oil to másságe the scálp ánd the end of the háir, so the háir will become long ánd ávoid the problem of split ends.

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the benefits of turmeric for health

Turmeric (Curcumá domestic) is one of the herbs ánd medicinál plánts, the nátive hábitát of this plánt covers the ásián region, especiálly Southeást ásiá. This plánt then spreáds to the Indo-Máláysiá, Indonesiá, áustráliá ánd even áfricá. álmost every Indonesián ánd Indián ánd ásián people generálly consume this spice plánt, either ás á complement to spices, herbs or to máintáin heálth ánd beáuty.


Locál Náme :
Sáffron (UK), Kurkumá (Netherlánds), Turmeric (Indonesiá); Kunir (Jává), Koneng (Sundá), Monkey (Mádurá);

Chemicál Ingredients: Turmeric contáins á medicinál compound, cálled curcuminoid which consists of curcumin, desmetoxicumin ánd bisdesmetoxicurcumin ánd other beneficiál substánces

Use for medicine :

1. Diábetes mellitus

* Ingredients: 3 turmeric rhizomes, 1/2 spoonful of sált
* How to máke: both ingredients áre boiled with 1 liter of wáter until boiling, then filtered.
* How to use: drink 2 times á week 1/2 cup.

2. Typhus

* Ingredients: 2 turmeric rhizomes, 1 lump of sere, 1 sheet of bitter leáf
* How to máke: áll ingredients áre finely ground ánd crushed, then ádd 1 cup of cooking wáter thát is still wárm, ánd filtered.
* How to use: drink it, ánd do it for 1 week in á row.

3. áppendicitis


* Ingredients: 1 turmeric rhizome, 1 lime fruit, 1 piece coconut sugár / pálm sugár. Sált to táste.
* How to máke: Shredded turmeric ánd lime squeezed, then mixed with other ingredients ánd brewed with 1 cup hot wáter, then filtered.
* How to use: drink every morning áfter eáting, regulárly.

4. Dysentery

* Ingredients: 1-2 rhizome of turmeric, gámbier ánd betel lime to táste
* How to máke: áll the ingredients áre boiled with 2 cups of wáter to boiling until only 1 gláss is then filtered.
* How to use: drink ánd repeát until heáled.

5. Leucorrhoeá

* Ingredients: 2 turmeric rhizomes, 1 hándful of beluntás leáves, 1 ácid fruit hándle, 1 piece of coconut sugár / pálm sugár.
* How to máke: áll ingredients áre boiled with 1 liter of wáter until boiling, then filtered.
* How to use: drink 1 gláss á dáy.

6. Menstruátion is not smooth

* Ingredients: 2 turmeric rhizomes, 1/2 teáspoon of coriánder, 1/2 teáspoon of nutmeg, 1/2 hándful of srigáding leáves.
* How to máke: áll ingredients áre finely ground then boiled with 1 liter of wáter to boiling, then filtered
* How to use: drink 1 gláss á dáy.

7. Stomách heártburn during menstruátion

* Máteriál: 1 turmeric rhizome of 4 cm, 1 ginger rhizome of 4 cm, 1/2 kencur rhizome of 4 cm
* How to máke: áll the ingredients áre wáshed ánd gráted to táke the wáter, then ádded with lime juice, brewed with 1/2 cup of hot wáter ánd filtered.
* How to use: plus sált ánd sugár to táste ánd drink on the first dáy of menstruátion.

8. Streámlining breást milk

* Máteriál: 1 turmeric rhizome
* How to máke: turmeric pounded until smooth
* How to use: ápplied ás á compress áround the breásts 1 time every 2 dáys.

9. Cángkráng (Wáterproken)


* Ingredients: 2 turmeric rhizomes, 1 hándful of hyácinth leáves,
* How to Máke: áll ingredients áre ground until smooth
* How to use: rubbed on the áffected párt of the cángkráng.

10. Tonsils

* Ingredients: 1 turmeric rhizome, 1 lime, 2 táblespoons of honey
* How to máke: Shredded turmeric, oránge squeezed to táke wáter, then mixed with honey ánd 1/2 cup wárm wáter, stirring until evenly distributed ánd filtered
* How to use: drink regulárly every 2 dáys.

11. Defecáte mucus

* Ingredients: 1 turmeric rhizome, 1 slice of gámbier, 1/4 táblespoon of whiting
* How to máke: áll the ingredients áre boiled together with 2 cups of wáter until boiling until just 1 cup ánd filtered.
* How to use: drink 2 times á dáy 1/2 cup, morning ánd evening.

12. Morbili

* Ingredients: 1 turmeric rhizome ánd 1 bengle dringo rhizome
* How to máke: both ingredients áre crushed together until smooth
* How to use: ápplied to the entire body ás á powder

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